Originally Posted by Chuck M

This may be a big part of what I felt this morning. I was going to forgo a half marathon this spring and work on the century training but I trained with a young lady from our group doing the long runs on Saturday mornings and making up miles another youth needed on Sunday mornings. My longest training ride was 60 miles. While that isn’t exactly sitting at home, it probably isn’t as good as time in the saddle.

I guess how well I feel as far as no muscle pain fooled me into thinking I was more refreshed than I am. I will probably take it easy and see if I can get the energy back before I run with my Sunday partner.