Old 11-09-21, 04:05 PM
  #9  
caloso
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Join Date: Jul 2002
Location: Sacramento, California, USA
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Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur

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This is probably not a completely accurate chart because I don't have PM on my CX bike, so there's a chunk of high intensity work missing.
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