Originally Posted by
cubewheels
I thought you already have 110 -14 stem? Can't say if it's going to be good for you as people don't usually get lower for the sake of comfort but to sacrifice comfort for very small increase in speed.
You'll immediately feel the increased pressure on your arms if you increase drop. It will then take a few days to a week for you to adapt or maybe even longer or maybe never.
Nowadays I only have 2cm drop, reduced from previous setup due to reduced flexibility, I stopped doing flexibility exercises due to lack of time.
Mine is currently -10. I'm trying out a 110mm -7mm which mounts lower onto the steerer tube