Yes your are inspiring. I am at least 60lbs overweight but because of my height I probably will always weigh more than 200lbs. At 210lbs my ribs start to show so I don't know how low I can go and still be healthy. We Americans tend to be grossly overweight and I'm right in the middle of that pack. I have lost weight twice but it is hard, hard work and then I reward myself by starting all my bad eating habits again. It is one of the most difficult things I have tried to do. Good for you on keeping up your fitness regime. I follow a walking and bicycling regime. I try to walk an hour a day and ride at least an hour a day. Doesn't keep the fat off but it makes for good leg muscles.