Looking to reclaim my life!
Hello all! I'm Mike, just a 240 pound, 5'11" shamefully unfit guy looking to find the stamina and endurance I had in my early 20s. I'm former Army and my current job is very physical so you'd think I wouldn't have this problem. Unfortunately a lot of abuse from PT runs and ruck marches have taken a toll on my knees and some recent trauma has resulted in the predicament I'm stuck in now, I'm hoping shedding a few excess pounds will help them without needing surgery and get me off these awful meds the VA has me on. I have an older Trek road bike that got me from point A to B when I lived on base, that I hope to use on this journey since I know running is out of the question.