Originally Posted by
Seattle Forrest
Are you the guy with the really bizarre diet?
Average diet. Veggies, dairy, protein/meat, and carbs, the usual stuff. I snack on rolled oats with full fat milk and brown sugar. Just no coffee/caffeine for more than 1 year and no alcohol more than one month now. The only food supplement I take is vitamin C.
I have a flat belly with small 25-26" waist line (it varies depending on how hard the ride I make). I eat a lot like during and after a long and hard ride so I'm finding it somewhat of a mystery where all that matter or material is going.