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Old 01-29-23, 10:27 AM
  #12  
Daniel4
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Join Date: Jul 2013
Location: Toronto
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Bikes: Sekine 1979 ten speed racer

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It's exercise whether you intend it to be or not. When I started cycling to work, I had lost 10 lbs in a year.

Nowadays I take my bike to the gym, hardware store, groceries or for an 38km ride roundtrip downtown to have a coffee.

And then on my non-gym (rest) days, I ride around anywhere for the hell of it.
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