Originally Posted by
koala logs
Note we're discussing energy, NOT power. Joules vs Watts
And for the sake of simplicity, we'll ignore aero drag, ignore rolling resistance and all other sources of friction on the bike including losses due to cycling technique. Thanks.
I've been thinking lately if climbing slowly isn't doing me any favor in long rides especially when I'm trying to be home before the sun is straight up and before temperatures climbed to 100F.
Play with this calculator. Seems to suggest that higher efforts, despite shortening the time significantly, use overall more kilojoules.
Bike Calculator