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Old 06-09-19, 06:21 PM
  #13539  
Ttoc6
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Join Date: Nov 2016
Location: UT
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Bikes: Tarmac, Why Cycles R+, Evil The Calling

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Ended up with just under 18 hours of exercise this week, 14hrs on the bike. I went outdoor climbing for the first time yesterday and had a blast. Bunch of top rope routes and I tried a lead climb for the first time too. Home and on the bike for an easy spin with two hill sprint efforts. Some of my best power in a long time on not 100% fresh legs.

Today was on the mtb with some friends. Ended up being 3 hours of saddle time, 2.15 of moving time. A very good weekend.
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