View Single Post
Old 05-28-19, 08:02 AM
  #2424  
Morelock
Senior Member
 
Morelock's Avatar
 
Join Date: Dec 2017
Posts: 644
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 282 Post(s)
Liked 50 Times in 37 Posts
pretty impressive, but sort of makes sense too.

He has had some experience with track in the past. He's mentioned a few times that since "retirement" he's actually gotten quite a bit stronger on shorter / punchier climbs. (Which again, makes sense when you don't need to kill yourself daily) quite a few years of big base to pull from as well.

It's not "that hard" to take a guy with big power and make him ~ .2 cda. Once you nail the w/cda, it's just getting down the technical / going full nerd on the aero gains, and then putting in the specific training. If he's doing 4:30 on a "lark" he's not too far off.
Morelock is offline