Thread: Age, Rest, Workout Spacing, Etc.
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Old 07-29-22, 03:38 PM
  #3  
wolfchild
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Join Date: Feb 2008
Location: Mississauga/Toronto, Ontario canada
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Look at it this way: You`re 73 and still riding, I think that`s good enough. I wouldn`t worry about performance and numbers... Just continue to enjoy riding, consistency is far more important than intensity.
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