Originally Posted by
wolfchild
Look at it this way: You`re 73 and still riding, I think that`s good enough. I wouldn`t worry about performance and numbers... Just continue to enjoy riding, consistency is far more important than intensity.
While that is quite sensible, it may not be who I am (maybe). I will say that the last time I decided "just go out and ride - ignore the power meter, odometer, etc", two months later I was seriously training for the Six Gap Century.
dave