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Old 02-14-18, 10:20 AM
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Join Date: Jul 2005
Location: Atlanta, GA
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Hi, Lean88,

Your question is a good one...that we all have.

I understand why queerpunk wrote this and agree with him:

Originally Posted by queerpunk View Post
But the thing with this sort of question is that there are a million tricks, tips, caveats, and pieces of context - it's where a good coach can really help you out.
You can also get this information from:

- Fellow club members.
- A training partner or teammate.
- Track open training sessions
- Track clinics (paid group training sessions with a coach or pro)

It's really difficult to offer such personalized advice over the internet based on words.

How are other athletes at your track getting their advice?
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