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Old 11-20-19, 10:18 AM
  #14018  
TMonk
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Join Date: Jun 2007
Location: San Diego, CA
Posts: 11,957

Bikes: road, track, mtb

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I woke up suuuuper wiped this morning and within a few minutes I decided to swap tomorrow's off day with today's planned 60' on the TT bike (trainer), with 2x20' at the edge of z2/3 in front of the mirror, with a hard focus on position. Tomorrow I'll make sure that it ends up a bit below my current CTL, which is like 80-something.

On Thursday we commute to Tucson for a stay at the JW Starr Pass (lovely grounds) Marriott for the lead up to El Tour. Family reunion on S/Su. Friday will feature my standard 2.5 hour opener ride with 3x8' at FTP, and Saturday is El Tour, which should be good for 4 hours of fast goodness on mostly smooth roads. Fun times.
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Last edited by TMonk; 11-20-19 at 10:29 AM.
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