Old 03-27-20, 09:44 AM
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Quick 2 Question guys! I'm now on my last 2 Days until i finish my first Proper Base Training from a Month of No Quality, All HIT Training Sched.

I just have 2 Questions, When will i Pause my Base Training or how long should it last

And When should i Train on a Specific Training Sched like Interval and Sprint Training for Crits! Thanks and Cheers!
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