Originally Posted by Iride01

at least 5 minutes.

Originally Posted by Barry2

Monday = 5mins
Tuesady = 3mins (recovering from Monday's epic ride)
Wednesday = 4mins (building up endurance)
Thursday = 4mins (still endurance building)
Friday = Take the day off + It's garbage day & I clean the cat box.
Saturday = Wash the bike
Sunday = 3min (Tune up ride)