Originally Posted by
noglider
@
timtak, that article in Triathlete is fascinating. I'm not a triathlete, but maybe I should pretend I am for the sake of fit. I have very very tight muscles everywhere.
I considered mid foot mount but didn't pull the trigger. Perhaps if we don't use muscles they get even tighter. Lately I have been stretching...(Sees excuse to included video of karate thrashing) in an attempt to improve my awful karate.