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Old 03-21-19, 04:22 AM
  #942  
brawlo
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When you consider that the vast majority of weight work is in a single plane then you just have to be careful about putting the arms just outside your ROM so that if failure occurs then they’re still in your plane of movement. I read the review on Sam’s site and it seems good.

My cage is cheap Chinese and it has handled everything that I have thrown at it, including moving up to 200kg in/on it. My cheap bar is the only thing that has “failed” from bending when I was careless with dropping heavy rack pulls. I would invest in a decent bar, but for most home hacks, cheap stuff is more than up to the task. Even my cheap $2.50/kg weight plates checked in at correct weight
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