Originally Posted by
seedsbelize2
I did the usual 22 miles this morning. Slower than normal due to lack of sufficient sleep last night. I go through phases where for a month or three it is nigh on impossible to get eight hours sleep, and then some switch gets flipped and I sleep like a baby for. eight or nine hours for a few months.
Hoping for a nap this afternoon
I actually go through a similar pattern, though never 8-9 hours regularly. But I'll get to the alarm more often than not for a week or two, then lots of 4am wakes.