Goal: 300 miles.
7/1: 17.5
7/3: 17.6
7/7: 17.6
7/8: 14.2
7/10: 17.5
7/11: 17.5
7/13: 17.5
7/15: 17.5
7/16: 17.1
MTD: 154.0
YTD: 1297.0
Did my 3-mile walk with Beau, then a bit shorter ride tonight. It was late (almost 9pm) but I forced myself to go. Once I get going I'm usually OK.
Mark