Originally Posted by
Hls2k6
USADA asks you if you wants to declare any meds or supplements. I don't even use a drink mix or take a multivitamin, albeit because I'm clueless about what I should be doing. I asked if I needed to declare Ben & Jerry's, although SweetFrog is my true addiction.
I used to take optygen because team discovery was sponsored by them and it seemed to work but was priced obscenely. Optygen is basically beta alanine and rhodiola + cordyceps and some bs atp blend, so now I take the beta alanine which definitely does something, and the rhodiola which might do something. It's a lot cheaper, if it was expensive I wouldn't bother because I don't think the difference is that drastic, just seems to help with day to day recovery.