Originally Posted by
Seattle Forrest
Your heart rate was different. That would explain what you saw entirely. I understand that you think you have a good guess, I just told you how to prove it disprove it.
You obviously have no idea what you are talking about.
If my 5 minute power went from 350 watts to 396 watts, the only direction my VO2 max went was positive.
Yet. Garmin indicated it went from 73 to 61.
WRT to HR, as one gets fitter and fitter, it is not unusual to make more power at a lower HR.
NOTE: I never indicated HR in my posts. Why? it is not relevant to the discussion