Wages of sloth and gluttony. 7 years no trading or racing, , just riding around. Add on 6 weeks completely off the bike post surgery, adds up to a field test 100 watts below my best and coughing up a lung
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You could fall off a cliff and die.
You could get lost and die.
You could hit a tree and die.
OR YOU COULD STAY HOME AND FALL OFF THE COUCH AND DIE.