Originally Posted by sdmc530

So I went back and checked and my Garmin was supposed to auto adjust FTP as you ride and get fitter. When I looked this was disabled. It was stuck at 234. I was using a 520, but not to long ago updated to a 1030 and must have missed this.

So today I did a really good ride, like all out for an hour. Guess what, it gave a new FTP of 298 lol. I guess I was way to low. I know its one ride but I was apparently way off. Tomorrow I am going to do an actual FTP test and see where I am landing. I didn't do it today because I wanted to see if the auto calculations would be effected. It worked.....

who knew...thanks for noticing that.