Originally Posted by
WhyFi
"It hurts when I do this."
"Well, don't do that."
That's kind of ****** advice. Is he recommending that you stay away for a certain amount of time or is this a lifelong ban? Did they recommend revisiting fit or anything?
In my experience, this is pretty typical advice from over-use injuries. Athletes generally don't like stopping their activities, and don't give the issue a chance to recover and heal. I'm absolutely guilty of exactly that. More than a few times.