Originally Posted by
LarrySellerz
Honestly I think that once youre used to cycling its not a very good workout unless you are really pushing it, or have to climb a hill. cruising around on the flats is super efficient, I don't think its as taxing as jogging for instance
For me, I'm always pushing. I can't not push. Just not in my nature. And as for the running thing, I cycle more than I run because it's easier on the knees, which is a big deal in my case.