Old 06-22-20, 09:47 AM
  #13  
carleton
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As others have noted, it's entirely possible to be a sprint athlete and be vegetarian, even at the highest levels of sport.

I think the biggest challenge comes with how much time, effort, and money are you willing to spend to get the same nutrients and dense calories that you can with a traditional athlete's diet.

I ran into this when I tried keto diets a few times, and keto is pretty simple. It just became really frustrating to eat out or constantly prepare my own food while needing extra calories because I was training so much. It felt like work, even in Portland, OR where it wasn't unheard of to order a "burger in a bun of lettuce". Doing that in Atlanta was that much more difficult.

That being said, most top athletes have generally regimented diets. But, us weekend-warriors, not so much.
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