Originally Posted by
TheKillerPenguin
I guess I don't know of anyone that can put out a higher max 20min effort in a peaky crit type situation than they can steady state on an ideal hill. If anything I'd assume it indicates his actual ideal hill 20min max is higher than 306. Maybe @
arai_speed should go out and try for that 306 number for 20min and see if it is doable in training?
Word.
I am not a big testing guy but do as I am told. I just ride these things. But, if I had his 306 watt 20 minute ideal climb number and felt like I could have kept going at that rate for another 40 minutes (even if that assumption turned out not to be true), I would take the 306 out for spin and see if I could do workouts based on that number. If not adjust it downward.