Exactly a week away from our hometown 1/2 Ironman triathlon. Unfortunately due to a recurring/possibly chronic back issue/pain I've trained very sporadically the last 4 weeks!
Physically not 100% but mentally I'm ready to roll.
Here's a pic of the Ironman steed I'll be racing...I mean participating on.
Training Mode.
With racing wheels. Those are giro tubulars @markwesti