To the OP: hang in there. It’s so easy to get distracted in life. Guilt over what once you could do can dissuade you from starting over.
5 years ago I rode 3 centuries in an 18 month period. Then I got distracted. Riding 3 miles is now an achievement.
it’s going to hurt. Maybe we can start a thread called “overweight and out of shape. Too old to rock and roll, too young to die”.
The single biggest thing you can do now is back off the beer.
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Momento mori, amor fati.
Last edited by Dudelsack; 07-11-21 at 12:14 PM.