Thread: Training Status??? (IV)
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Old 03-09-22, 03:47 PM
  #16893  
caloso
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5 sets of 5 x 1' vo2max on/offs (Bluebell +2 for you TrainerRoad folks.) That was a killer, but I am more and more impressed with TrainerRoad's AI. It seems to pick workouts that are just on the side of doable without completely failing.
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