Thread: Diabetics?
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Old 12-30-19, 11:48 AM
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Andybasi
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Join Date: Dec 2019
Location: Italy - Como
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I also have diabetes type 2. probably since a lot of years ago, but formal diagnosys was done in Feb 2015, while being treated for an heart attack.
I'm managing diabetes with just a pill of Empaglifozin (commercial name is "Jardiance", produced by Boehringer), and a lof of walking (also Nordic Walking), usually I do about 12.000 - 13.000 steps on average each day.
I'm now introducing bike in my fitness routine, I have done biking in last years but never as a substitute of walking, now I'm trying to "diversify" my routine.
I'll keep you updated about results of my efforts....

Kind regards
Andrea
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