Old 05-12-23, 04:45 PM
  #36  
lex further
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Thanks for an update. Already 5 months without sense of smell, that's unbelievable.
Coming back to training after a many days in bed can be super intense and in my opinion should be done very slowly.
I would start with the light yoga exercises https://betterme.world/articles/chair-yoga-guide/ and then make it more and more active day after day.
Cycling is definitely not an options for the first couple of days after the illness.

Last edited by lex further; 05-30-23 at 12:30 AM.
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