Originally Posted by
terrymorse
Are you riding as much, and training as hard, as you were 6 years ago?
yes i am. Last year was a good mileage year. I'm just not as strong. I'm thinking to get back to where I was I would probably have to get a coach (ain't happenin) and clean up my diet (working on that). The older bod isn't as lenient as it was.
ah! I have gotten away from running though. Perhaps if I get back to that, some strength will return.