Addiction LXXVII
#5501
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,204
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28590 Post(s)
Liked 1,855 Times
in
1,317 Posts
After lunch, I was adding up my calories and got a little concerned that I might not be able to maintain the daily deficit with the mildly indulgent Valentine's dinner tonight. Rather than cut back my planned dinner consumption, I put the girl down for a nap and squeezed in 45 min on the trainer. Now I can have dessert again.
#5502
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,520
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20810 Post(s)
Liked 9,456 Times
in
4,672 Posts
Indeed. I knew it before hand, too, but we had some leftovers that I didn't want to go to waste, so I ate them... but then I didn't want them to go to my waist, so I pedaled.
You got me - I didn't add them up. I only logged them and the computerz did the maths. I hang my head in shame.
You got me - I didn't add them up. I only logged them and the computerz did the maths. I hang my head in shame.
#5503
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,204
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28590 Post(s)
Liked 1,855 Times
in
1,317 Posts
Some days I can barely have the energy to figure out what I want to eat, much less keep track of everything.
#5504
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,204
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28590 Post(s)
Liked 1,855 Times
in
1,317 Posts
#5505
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,520
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20810 Post(s)
Liked 9,456 Times
in
4,672 Posts
When I want to drop weight, yes, I track daily (unless it's a long ride day, or something, where I couldn't possibly eat my way out of the caloric hole). The app that I use keeps tabs on stuff that I consume regularly and it'll autocomplete within a few keystrokes. Then I just adjust quantity, if necessary.
#5506
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,204
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28590 Post(s)
Liked 1,855 Times
in
1,317 Posts
Likes For Velo Vol:
#5507
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,520
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20810 Post(s)
Liked 9,456 Times
in
4,672 Posts
#5508
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,520
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20810 Post(s)
Liked 9,456 Times
in
4,672 Posts
#5509
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,250
Bikes: Madone, Emonda, 5500, Ritchey Breakaway
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 10236 Post(s)
Liked 5,183 Times
in
2,225 Posts
what app do you use to keep track of calories whyfi? my fitbit has that feature, I don’t consistently use it enough to keep track
#5510
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,038
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22583 Post(s)
Liked 8,923 Times
in
4,156 Posts
#5511
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,222
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10153 Post(s)
Liked 5,849 Times
in
3,150 Posts
#5512
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,038
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22583 Post(s)
Liked 8,923 Times
in
4,156 Posts
#5513
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,222
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10153 Post(s)
Liked 5,849 Times
in
3,150 Posts
#5514
Administrator
Thread Starter
Join Date: Apr 2005
Location: Hudson Valley, NY
Posts: 32,988
Bikes: Merlin Cyrene '04; Bridgestone RB-1 '92
Mentioned: 325 Post(s)
Tagged: 2 Thread(s)
Quoted: 11960 Post(s)
Liked 6,628 Times
in
3,476 Posts
It is, but this time of the year the angle of the sun in this region is too low to have a dominant effect when it’s really cold out. Old man winter is in charge now. Enjoy!
__________________
See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon
#5515
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,520
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20810 Post(s)
Liked 9,456 Times
in
4,672 Posts
#5516
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,038
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22583 Post(s)
Liked 8,923 Times
in
4,156 Posts
#5517
Senior Member
Join Date: Sep 2017
Location: Greenville SC
Posts: 4,125
Bikes: 1975 Motobecane Grand Jubile, 2020 Holdsworth Competition, 2022 Giant Trance 29 3
Mentioned: 42 Post(s)
Tagged: 0 Thread(s)
Quoted: 3357 Post(s)
Liked 3,636 Times
in
1,242 Posts
I wonder who is going to make the 2,000,000th post over in C&V
#5518
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,204
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28590 Post(s)
Liked 1,855 Times
in
1,317 Posts
And am I the only one who has really thought through how deficient the 23° sun angle explanation is when we're talking about something that's 92 MILLION MILES AWAY???
I think that winter is the gods' punishment upon us.
#5519
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,204
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28590 Post(s)
Liked 1,855 Times
in
1,317 Posts
#5521
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,222
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10153 Post(s)
Liked 5,849 Times
in
3,150 Posts
#5522
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,204
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28590 Post(s)
Liked 1,855 Times
in
1,317 Posts
seedsbelize I watched this documentary and it gave me a little better understanding of what you said about Latin American buses.
#5523
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,038
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22583 Post(s)
Liked 8,923 Times
in
4,156 Posts
#5524
Senior Member
Join Date: Oct 2010
Posts: 8,515
Mentioned: 69 Post(s)
Tagged: 0 Thread(s)
Quoted: 3241 Post(s)
Liked 2,512 Times
in
1,510 Posts
#5525
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,038
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22583 Post(s)
Liked 8,923 Times
in
4,156 Posts