Go Back  Bike Forums > Bike Forums > Training & Nutrition
Reload this Page >

How Create Garmin .FIT interval workouts

Notices
Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

How Create Garmin .FIT interval workouts

Old 09-14-22, 10:30 AM
  #1  
hcova
Newbie
Thread Starter
 
Join Date: Aug 2008
Posts: 7
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 6 Post(s)
Likes: 0
Liked 1 Time in 1 Post
How Create Garmin .FIT interval workouts

How can I create my traing interveal workouts into a .FIT Garmin file format.
The problem is that I am not a owner of a any Garmin device.
Is there any way?
Regards
Here an example:
10 minutes warmup
10 series of 2 minutes of HIIT and 2 minutes of rest
10 minutes cooldown
hcova is offline  
Old 09-15-22, 08:12 AM
  #2  
Carbonfiberboy 
just another gosling
 
Carbonfiberboy's Avatar
 
Join Date: Feb 2007
Location: Everett, WA
Posts: 18,658

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

Mentioned: 113 Post(s)
Tagged: 0 Thread(s)
Quoted: 3476 Post(s)
Liked 1,467 Times in 1,067 Posts
I create my workouts in TrainingPeaks. Click a button in the workout and it will download a FIT, ZWO, ERG, or MRC file for it.
__________________
Results matter
Carbonfiberboy is offline  
Old 09-15-22, 12:28 PM
  #3  
Seattle Forrest
Senior Member
 
Seattle Forrest's Avatar
 
Join Date: Mar 2010
Location: Seattle, WA
Posts: 23,153
Mentioned: 84 Post(s)
Tagged: 0 Thread(s)
Quoted: 18516 Post(s)
Liked 10,309 Times in 5,864 Posts
It's free to create a Garmin Connect account whether you own one of their devices or not. They have a workout creater tool.
Seattle Forrest is offline  
Old 09-24-22, 11:01 AM
  #4  
kcjc
Junior Member
 
Join Date: Sep 2015
Posts: 133
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 30 Post(s)
Liked 17 Times in 11 Posts
I use trainerday and convert it to fit from mrc using whatsonzwift. (My FTP is still fluctuating so no erg.) The free version of trainerday allows for storage and catalog of my workouts. Training Peaks and Garmin Connect both have free editors. TP (free account) limits the number of workouts you can store and I don't care for the GC's interface.
kcjc is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information -

Copyright © 2022 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.