Addiction 2021.4
#2976
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,230
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10165 Post(s)
Liked 5,856 Times
in
3,153 Posts
I had a daily low of 44 this year, but that’s rare for me. After four decades of endurance sports and heaven knows how much myocardial scarring, I’m happy it doesn’t get lower these days.
#2977
-------
Join Date: Jul 2020
Location: Tejas
Posts: 12,795
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 9653 Post(s)
Liked 6,365 Times
in
3,505 Posts
#2978
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,250
Bikes: Madone, Emonda, 5500, Ritchey Breakaway
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 10236 Post(s)
Liked 5,183 Times
in
2,225 Posts
#2979
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,250
Bikes: Madone, Emonda, 5500, Ritchey Breakaway
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 10236 Post(s)
Liked 5,183 Times
in
2,225 Posts
I saw a resting rate of 48 today is that good or bad?
#2980
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,250
Bikes: Madone, Emonda, 5500, Ritchey Breakaway
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 10236 Post(s)
Liked 5,183 Times
in
2,225 Posts
According to apple my new VO2 max is 52.7. That doesn’t sound good.
#2981
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,230
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10165 Post(s)
Liked 5,856 Times
in
3,153 Posts
I ran competitively for many years and saw a few guys (no women) throw up and a few guys crap their shorts. On the bike, I know I’m balls to the wall when I feel like I might do all three things, but it’s never actually happened.
#2982
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,230
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10165 Post(s)
Liked 5,856 Times
in
3,153 Posts
#2983
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,230
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10165 Post(s)
Liked 5,856 Times
in
3,153 Posts
#2984
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,218
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28608 Post(s)
Liked 1,856 Times
in
1,318 Posts
Let me know as plans become set. I live Cedar Bluff exit area. The ride I posted pictures on from the weekend is very accessible from the hotels there, if that's where you happen to stay. I don't know East Knoxville nearly as well for purposes of riding.
#2985
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,250
Bikes: Madone, Emonda, 5500, Ritchey Breakaway
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 10236 Post(s)
Liked 5,183 Times
in
2,225 Posts
#2986
Silver Comet Fred
Join Date: Jan 2017
Location: NW Metro Atl.
Posts: 12,065
Bikes: 1
Mentioned: 145 Post(s)
Tagged: 2 Thread(s)
Quoted: 8833 Post(s)
Liked 2,971 Times
in
1,734 Posts
Some vol content for vol
facing the evil empire could be problematic.
facing the evil empire could be problematic.
#2987
Silver Comet Fred
Join Date: Jan 2017
Location: NW Metro Atl.
Posts: 12,065
Bikes: 1
Mentioned: 145 Post(s)
Tagged: 2 Thread(s)
Quoted: 8833 Post(s)
Liked 2,971 Times
in
1,734 Posts
Sure, I post some graph action and everyone else is going to copy me.
#Trendsetter
#Trendsetter
#2988
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,250
Bikes: Madone, Emonda, 5500, Ritchey Breakaway
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 10236 Post(s)
Liked 5,183 Times
in
2,225 Posts
If, and it's rather big if, you do get in by then, a ride is a possibility. Sadly you can't go beyond 7.
Let me know as plans become set. I live Cedar Bluff exit area. The ride I posted pictures on from the weekend is very accessible from the hotels there, if that's where you happen to stay. I don't know East Knoxville nearly as well for purposes of riding.
Let me know as plans become set. I live Cedar Bluff exit area. The ride I posted pictures on from the weekend is very accessible from the hotels there, if that's where you happen to stay. I don't know East Knoxville nearly as well for purposes of riding.
That works, there’s a hampton inn right there, I can use my points. Now if I can just get started on time.
Likes For bampilot06:
#2989
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,218
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28608 Post(s)
Liked 1,856 Times
in
1,318 Posts
#2990
-------
Join Date: Jul 2020
Location: Tejas
Posts: 12,795
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 9653 Post(s)
Liked 6,365 Times
in
3,505 Posts
#2991
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,218
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28608 Post(s)
Liked 1,856 Times
in
1,318 Posts
#2992
-------
Join Date: Jul 2020
Location: Tejas
Posts: 12,795
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 9653 Post(s)
Liked 6,365 Times
in
3,505 Posts
#2993
-------
Join Date: Jul 2020
Location: Tejas
Posts: 12,795
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 9653 Post(s)
Liked 6,365 Times
in
3,505 Posts
Seriously, we've got a lot of combined football watching here. Have you ever seen a QB step out of bounds like this on the last play of the game?
https://twitter.com/ArmchairQB_UM/st...94043252494336
https://twitter.com/ArmchairQB_UM/st...94043252494336
Likes For Mojo31:
#2994
-------
Join Date: Jul 2020
Location: Tejas
Posts: 12,795
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 9653 Post(s)
Liked 6,365 Times
in
3,505 Posts
#2995
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,520
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20810 Post(s)
Liked 9,456 Times
in
4,672 Posts
The Garmin, paired with your power meter and HRM, should be able to give you a better idea of VO2max than the watch, I would think. Low 50s is very good for a non-genetic freak.
My Fitbit is weird for resting heart rate, I don't get it. It'll usually indicate anywhere between 47-53 (it usually goes up and down with the amount of recent training stress)... but it's not unusual to see low 40s throughout the day, even if they peg my RHR at 52
My Fitbit is weird for resting heart rate, I don't get it. It'll usually indicate anywhere between 47-53 (it usually goes up and down with the amount of recent training stress)... but it's not unusual to see low 40s throughout the day, even if they peg my RHR at 52
#2996
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,230
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10165 Post(s)
Liked 5,856 Times
in
3,153 Posts
Likes For MoAlpha:
#2997
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,230
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10165 Post(s)
Liked 5,856 Times
in
3,153 Posts
#2998
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,218
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28608 Post(s)
Liked 1,856 Times
in
1,318 Posts
When I was a ute I did a race and a girl behind me threw up at the finish line. That's the only thing I remember from it.
#2999
-------
Join Date: Jul 2020
Location: Tejas
Posts: 12,795
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 9653 Post(s)
Liked 6,365 Times
in
3,505 Posts
#3000
Senior Member
Join Date: Sep 2005
Location: In the foothills of Los Angeles County
Posts: 25,286
Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 8279 Post(s)
Liked 9,033 Times
in
4,471 Posts
Seriously, we've got a lot of combined football watching here. Have you ever seen a QB step out of bounds like this on the last play of the game?
https://twitter.com/ArmchairQB_UM/st...94043252494336
https://twitter.com/ArmchairQB_UM/st...94043252494336