January 2022 100+ Miles/km Thread
#51
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Dang...a whole year would be very cool but 338...man, that's GREAT! I agree though, making a 360 goal is pretty unrealistic unless you pack a unicycle with you everywhere just to get in that couple of feet if you need them.
I'm building too. When I started I couldn't run consecutive days and now I am. You're absolutely right, with consistency comes strength!
I'm building too. When I started I couldn't run consecutive days and now I am. You're absolutely right, with consistency comes strength!
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January goal.......200 miles
1-21. 21.62 miles
1-19. 34.72 miles
1-18. 13.59 miles
1-15. 7.31 miles
1-12. 18.81 miles
1-11. 14.61 miles
1-10. 14.07 miles
1-08. 17.52 miles
1-06. 28.84 miles
1-04. 17.46 miles
1-03. 13 .47 miles
1-01. 10.95 miles
MTD. 213.00 miles
YTD. 213.00 miles
1-21. 21.62 miles
1-19. 34.72 miles
1-18. 13.59 miles
1-15. 7.31 miles
1-12. 18.81 miles
1-11. 14.61 miles
1-10. 14.07 miles
1-08. 17.52 miles
1-06. 28.84 miles
1-04. 17.46 miles
1-03. 13 .47 miles
1-01. 10.95 miles
MTD. 213.00 miles
YTD. 213.00 miles
Last edited by 257 roberts; 01-21-22 at 01:42 PM.
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1/7 - 27.1 mi.
1/9 - 4.9
1/10 - 40.2
1/13 - 28.9
1/14 - 27.4
1/15 - 44.2
1/18 - 48.2
MTD: 220.9
Goal: 300 mi
Being absent-minded paid off today as far as mileage. I left for work this morning and was a little more than 10 miles out when my wife called me and reminded me the new Internet provider was at my house to do the installation, and didn't I say I was going to be home for that? Oops, forgot all about that. It didn't take long to conclude I really should go back and deal with it all, so I did. So, 21 miles in before I even started for work, and 34.3 by the time I got there, not thinking about having to add another 13.9 to get home later (going up and down the stairs at the office was a little difficult today). Even the ride home got stretched because I had to detour a little due to what we in L.A. call "police activity." So 300 for the month is looking less daunting, but I don't often do close to a half-century just to commute.
1/9 - 4.9
1/10 - 40.2
1/13 - 28.9
1/14 - 27.4
1/15 - 44.2
1/18 - 48.2
MTD: 220.9
Goal: 300 mi
Being absent-minded paid off today as far as mileage. I left for work this morning and was a little more than 10 miles out when my wife called me and reminded me the new Internet provider was at my house to do the installation, and didn't I say I was going to be home for that? Oops, forgot all about that. It didn't take long to conclude I really should go back and deal with it all, so I did. So, 21 miles in before I even started for work, and 34.3 by the time I got there, not thinking about having to add another 13.9 to get home later (going up and down the stairs at the office was a little difficult today). Even the ride home got stretched because I had to detour a little due to what we in L.A. call "police activity." So 300 for the month is looking less daunting, but I don't often do close to a half-century just to commute.
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500 miles this month.
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
MTD: 524 miles
Way ahead of my monthly goal, now to pile it on for the annual goal.
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
MTD: 524 miles
Way ahead of my monthly goal, now to pile it on for the annual goal.
Last edited by cyclist2000; 01-19-22 at 02:40 PM.
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01/01 - 28.3 miles
01/02 - 13.0 miles
01/03 - 23.1 miles
01/04 - 32.4 miles
01/05 - 38.2 miles
01/06 - 11.0 miles
01/07 - 12.4 miles
01/08 - 10.1 miles
01/09 - 10.1 miles
01/10 - 45.0 miles
01/11 - 14.1 miles
01/12 - 42.5 miles
01/13 - 48.2 miles
01/14 - 28.2 miles
01/15 - 10.1 miles
01/16 - 23.4 miles
01/17 - 15.9 miles
01/18 - 37.0 miles
01/19 - 29.6 miles
YTD: 472.5 miles
GOAL: 500 miles
01/02 - 13.0 miles
01/03 - 23.1 miles
01/04 - 32.4 miles
01/05 - 38.2 miles
01/06 - 11.0 miles
01/07 - 12.4 miles
01/08 - 10.1 miles
01/09 - 10.1 miles
01/10 - 45.0 miles
01/11 - 14.1 miles
01/12 - 42.5 miles
01/13 - 48.2 miles
01/14 - 28.2 miles
01/15 - 10.1 miles
01/16 - 23.4 miles
01/17 - 15.9 miles
01/18 - 37.0 miles
01/19 - 29.6 miles
YTD: 472.5 miles
GOAL: 500 miles
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500 miles this month.
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
1/19 - 28
MTD: 552 miles
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
1/19 - 28
MTD: 552 miles
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1/7 - 27.1 mi.
1/9 - 4.9
1/10 - 40.2
1/13 - 28.9
1/14 - 27.4
1/15 - 44.2
1/18 - 48.2
1/20 - 31.0
MTD: 251.9
Goal: 300 mi
1/9 - 4.9
1/10 - 40.2
1/13 - 28.9
1/14 - 27.4
1/15 - 44.2
1/18 - 48.2
1/20 - 31.0
MTD: 251.9
Goal: 300 mi
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500 miles this month.
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
1/19 - 28
1/20 - 28
MTD: 580 miles
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
1/19 - 28
1/20 - 28
MTD: 580 miles
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01/01 - 28.3 miles
01/02 - 13.0 miles
01/03 - 23.1 miles
01/04 - 32.4 miles
01/05 - 38.2 miles
01/06 - 11.0 miles
01/07 - 12.4 miles
01/08 - 10.1 miles
01/09 - 10.1 miles
01/10 - 45.0 miles
01/11 - 14.1 miles
01/12 - 42.5 miles
01/13 - 48.2 miles
01/14 - 28.2 miles
01/15 - 10.1 miles
01/16 - 23.4 miles
01/17 - 15.9 miles
01/18 - 37.0 miles
01/19 - 29.6 miles
01/20 - 21.1 miles
YTD: 493.6 miles
GOAL: 500 miles
01/02 - 13.0 miles
01/03 - 23.1 miles
01/04 - 32.4 miles
01/05 - 38.2 miles
01/06 - 11.0 miles
01/07 - 12.4 miles
01/08 - 10.1 miles
01/09 - 10.1 miles
01/10 - 45.0 miles
01/11 - 14.1 miles
01/12 - 42.5 miles
01/13 - 48.2 miles
01/14 - 28.2 miles
01/15 - 10.1 miles
01/16 - 23.4 miles
01/17 - 15.9 miles
01/18 - 37.0 miles
01/19 - 29.6 miles
01/20 - 21.1 miles
YTD: 493.6 miles
GOAL: 500 miles
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Bikes: Masi, Giant TCR, Eisentraut (retired), Jamis Aurora Elite, Zullo, Cannondale, 84 & 93 Stumpjumpers, Waterford, Tern D8, Bianchi, Gunner Roadie, Serotta, Serotta Duette, was gifted a Diamond Back
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500 miles this month.
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
1/19 - 28
1/20 - 28
1/21 - 42
1/22 - 31
MTD: 653 miles
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
1/19 - 28
1/20 - 28
1/21 - 42
1/22 - 31
MTD: 653 miles
Last edited by cyclist2000; 01-23-22 at 01:11 AM.
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January Goal: 150 miles
1/2: 16.2
1/4: 16.2
1/5: 16.2
1/12: 16.1
1//23: 16.2
MTD: 80.9
First ride in over a week. It has just been too cold and windy, plus some rain/snow. Nice to see the days getting longer, I didn't need the headlight to see until after 5pm.
Mark
1/2: 16.2
1/4: 16.2
1/5: 16.2
1/12: 16.1
1//23: 16.2
MTD: 80.9
First ride in over a week. It has just been too cold and windy, plus some rain/snow. Nice to see the days getting longer, I didn't need the headlight to see until after 5pm.
Mark
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1/7 - 27.1 mi.
1/9 - 4.9
1/10 - 40.2
1/13 - 28.9
1/14 - 27.4
1/15 - 44.2
1/18 - 48.2
1/20 - 31.0
1/23 - 4.6
MTD: 256.5
Goal: 300 mi
Busy weekend of non-riding activities, but did sneak in a couple miles to get to and from one of them.
1/9 - 4.9
1/10 - 40.2
1/13 - 28.9
1/14 - 27.4
1/15 - 44.2
1/18 - 48.2
1/20 - 31.0
1/23 - 4.6
MTD: 256.5
Goal: 300 mi
Busy weekend of non-riding activities, but did sneak in a couple miles to get to and from one of them.
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January goal........200 miles
1-27. 14.47 miles
1-24. 14.14 miles
1-21. 21.62 miles
1-19. 34.72 miles
1-18. 13.59 miles
1-15. 7.31 miles
1-12. 18.81 miles
1-11. 14.61 miles
1-10. 14.07 miles
1-08. 17.52 miles
1-06. 28.84 miles
1-04. 17.46 miles
1-03. 13.47 miles
1-01. 10.95 miles
MTD. 241.58 miles
YTD. 241.58 miles
1-27. 14.47 miles
1-24. 14.14 miles
1-21. 21.62 miles
1-19. 34.72 miles
1-18. 13.59 miles
1-15. 7.31 miles
1-12. 18.81 miles
1-11. 14.61 miles
1-10. 14.07 miles
1-08. 17.52 miles
1-06. 28.84 miles
1-04. 17.46 miles
1-03. 13.47 miles
1-01. 10.95 miles
MTD. 241.58 miles
YTD. 241.58 miles
Last edited by 257 roberts; 01-27-22 at 03:54 PM.
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Bikes: Masi, Giant TCR, Eisentraut (retired), Jamis Aurora Elite, Zullo, Cannondale, 84 & 93 Stumpjumpers, Waterford, Tern D8, Bianchi, Gunner Roadie, Serotta, Serotta Duette, was gifted a Diamond Back
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604 Posts
500 miles this month.
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
1/19 - 28
1/20 - 28
1/21 - 42
1/22 - 31
1/23 - 28
1/24 - 27
1/25 - 33
MTD: 741 miles
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
1/19 - 28
1/20 - 28
1/21 - 42
1/22 - 31
1/23 - 28
1/24 - 27
1/25 - 33
MTD: 741 miles
Last edited by cyclist2000; 01-25-22 at 09:26 PM. Reason: added today's mileage
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January Goal: 150 miles
1/2: 16.2
1/4: 16.2
1/5: 16.2
1/12: 16.1
1//23: 16.2
1/25: 16.2
MTD: 97.1
Mark
1/2: 16.2
1/4: 16.2
1/5: 16.2
1/12: 16.1
1//23: 16.2
1/25: 16.2
MTD: 97.1
Mark
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Join Date: Sep 2009
Location: Up
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Bikes: Masi, Giant TCR, Eisentraut (retired), Jamis Aurora Elite, Zullo, Cannondale, 84 & 93 Stumpjumpers, Waterford, Tern D8, Bianchi, Gunner Roadie, Serotta, Serotta Duette, was gifted a Diamond Back
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500 miles this month.
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
1/19 - 28
1/20 - 28
1/21 - 42
1/22 - 31
1/23 - 28
1/24 - 27
1/25 - 33
1/26 - 30
1/27 - 31
MTD: 802 miles
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
1/19 - 28
1/20 - 28
1/21 - 42
1/22 - 31
1/23 - 28
1/24 - 27
1/25 - 33
1/26 - 30
1/27 - 31
MTD: 802 miles
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1/7 - 27.1 mi.
1/9 - 4.9
1/10 - 40.2
1/13 - 28.9
1/14 - 27.4
1/15 - 44.2
1/18 - 48.2
1/20 - 31.0
1/23 - 4.6
1/28 - 41.6
MTD: 298.1
Goal: 300 mi
Sure, it was getting dark and colder this afternoon, but I think I could have stuck it out for two more miles. Oh well, I should be able to pick those up on Sunday.
1/9 - 4.9
1/10 - 40.2
1/13 - 28.9
1/14 - 27.4
1/15 - 44.2
1/18 - 48.2
1/20 - 31.0
1/23 - 4.6
1/28 - 41.6
MTD: 298.1
Goal: 300 mi
Sure, it was getting dark and colder this afternoon, but I think I could have stuck it out for two more miles. Oh well, I should be able to pick those up on Sunday.
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January Goal: 150 miles
1/2: 16.2
1/4: 16.2
1/5: 16.2
1/12: 16.1
1//23: 16.2
1/25: 16.2
1/28: 16.2
MTD: 113.3
Looks like I'm likely to come up short this month. We're bracing for 24+ inches of snow starting around midnight and ending on Sunday morning, so this was likely my last ride. I'll try for 150 again in February.
Mark
Mark
1/2: 16.2
1/4: 16.2
1/5: 16.2
1/12: 16.1
1//23: 16.2
1/25: 16.2
1/28: 16.2
MTD: 113.3
Looks like I'm likely to come up short this month. We're bracing for 24+ inches of snow starting around midnight and ending on Sunday morning, so this was likely my last ride. I'll try for 150 again in February.
Mark
Mark
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Join Date: Sep 2009
Location: Up
Posts: 4,695
Bikes: Masi, Giant TCR, Eisentraut (retired), Jamis Aurora Elite, Zullo, Cannondale, 84 & 93 Stumpjumpers, Waterford, Tern D8, Bianchi, Gunner Roadie, Serotta, Serotta Duette, was gifted a Diamond Back
Mentioned: 4 Post(s)
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Liked 2,038 Times
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604 Posts
500 miles this month.
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
1/19 - 28
1/20 - 28
1/21 - 42
1/22 - 31
1/23 - 28
1/24 - 27
1/25 - 33
1/26 - 30
1/27 - 31
1/28 - 30
1/29 - 38
MTD: 870 miles
1/1 - 31 miles
1/2 - 31
1/3 - 31
1/4 - 32
1/5 - 32
1/6 - 14
1/7 - 42
1/8 - 40
1/9 - 32
1/10 - 32
1/11 - 16
1/12 - 29
1/13 - 38
1/14 - 31
1/15 - 28
1/16 - 32
1/17 - 24
1/18 - 10
1/19 - 28
1/20 - 28
1/21 - 42
1/22 - 31
1/23 - 28
1/24 - 27
1/25 - 33
1/26 - 30
1/27 - 31
1/28 - 30
1/29 - 38
MTD: 870 miles
Likes For cyclist2000:
#71
Full Member
Join Date: Mar 2016
Location: Southern California
Posts: 319
Bikes: Specialized Aethos Pro, Donnelly G//C, Trek Fuel EX 9.8, Medici Pro Strada, Centurion Super LeMans
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 33 Post(s)
Liked 1,221 Times
in
296 Posts
1/7 - 27.1 mi.
1/9 - 4.9
1/10 - 40.2
1/13 - 28.9
1/14 - 27.4
1/15 - 44.2
1/18 - 48.2
1/20 - 31.0
1/23 - 4.6
1/28 - 41.6
1/30 - 3.8
MTD: 301.9
Goal: 300 mi
I made it! Might even get a couple dozen more tomorrow.
1/9 - 4.9
1/10 - 40.2
1/13 - 28.9
1/14 - 27.4
1/15 - 44.2
1/18 - 48.2
1/20 - 31.0
1/23 - 4.6
1/28 - 41.6
1/30 - 3.8
MTD: 301.9
Goal: 300 mi
I made it! Might even get a couple dozen more tomorrow.
Likes For giffenf:
#72
Senior Member
Thread Starter
Join Date: Aug 2018
Location: Allen, TX
Posts: 2,634
Bikes: 2021 S-Works Turbo Creo SL, 2020 Specialized Roubaix Expert
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 762 Post(s)
Liked 4,032 Times
in
1,427 Posts
01/01 - 28.3 miles
01/02 - 13.0 miles
01/03 - 23.1 miles
01/04 - 32.4 miles
01/05 - 38.2 miles
01/06 - 11.0 miles
01/07 - 12.4 miles
01/08 - 10.1 miles
01/09 - 10.1 miles
01/10 - 45.0 miles
01/11 - 14.1 miles
01/12 - 42.5 miles
01/13 - 48.2 miles
01/14 - 28.2 miles
01/15 - 10.1 miles
01/16 - 23.4 miles
01/17 - 15.9 miles
01/18 - 37.0 miles
01/19 - 29.6 miles
01/20 - 21.1 miles
01/21 - 17.3 miles
01/22 - 10.1 miles
01/23 - 15.8 miles
01/24 - 10.3 miles
01/25 - 12.5 miles
01/26 - 13.1 miles
01/27 - 10.2 miles
01/28 - 8.2 miles
01/29 - 13.6 miles
01/30 - 24.2 miles
YTD: 628.9 miles
GOAL: 500 miles
01/02 - 13.0 miles
01/03 - 23.1 miles
01/04 - 32.4 miles
01/05 - 38.2 miles
01/06 - 11.0 miles
01/07 - 12.4 miles
01/08 - 10.1 miles
01/09 - 10.1 miles
01/10 - 45.0 miles
01/11 - 14.1 miles
01/12 - 42.5 miles
01/13 - 48.2 miles
01/14 - 28.2 miles
01/15 - 10.1 miles
01/16 - 23.4 miles
01/17 - 15.9 miles
01/18 - 37.0 miles
01/19 - 29.6 miles
01/20 - 21.1 miles
01/21 - 17.3 miles
01/22 - 10.1 miles
01/23 - 15.8 miles
01/24 - 10.3 miles
01/25 - 12.5 miles
01/26 - 13.1 miles
01/27 - 10.2 miles
01/28 - 8.2 miles
01/29 - 13.6 miles
01/30 - 24.2 miles
YTD: 628.9 miles
GOAL: 500 miles
Likes For MattTheHat:
#73
Full Member
Join Date: Jun 2014
Location: Lakeland,Fl
Posts: 483
Bikes: 2008 Trek Police bike 2019 Jamis Coda Sport 2021 Surly Bridgeclub
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 76 Post(s)
Liked 924 Times
in
304 Posts
Goal for January.....200 miles
1-31. 19.29 miles
1-27. 14.47 miles
1-24. 14.14 miles
1-21. 21.62 miles
1-19. 34.72 miles
1-18. 13.59 miles
1-15. 7.31 miles
1-12. 18.81 miles
1-11. 14.61 miles
1-10. 14.07 miles
1-08. 17.52 miles
1-06. 28.84 miles
1-04. 17.46 miles
1-03. 13.47 miles
1-01. 10.95 miles
MTD 260.87 miles
YTD. 260.87 miles
1-31. 19.29 miles
1-27. 14.47 miles
1-24. 14.14 miles
1-21. 21.62 miles
1-19. 34.72 miles
1-18. 13.59 miles
1-15. 7.31 miles
1-12. 18.81 miles
1-11. 14.61 miles
1-10. 14.07 miles
1-08. 17.52 miles
1-06. 28.84 miles
1-04. 17.46 miles
1-03. 13.47 miles
1-01. 10.95 miles
MTD 260.87 miles
YTD. 260.87 miles
Likes For 257 roberts:
#74
Full Member
Join Date: Feb 2020
Location: Little Rock, AR
Posts: 276
Bikes: Lots of Schwinns
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 109 Post(s)
Liked 250 Times
in
114 Posts
made my 120 mile Goal for January with 9 total rides at 122 total miles. also walked 33 miles in January
I don't live in cycling friendly community, but I have found some lower trafficked side street routes/side walks to ride and do errands including going to Home Depot, Grocery Store pick ups with a bike trailer, Subway for lunch, etc. I find this gives me more purpose to ride and allows for more 8-12 mile rides during the week vs commuting to the Bike Trail 30 miles each way in a car which I don't tend to do when its cold (cold for me is less than 50). I will ride locally in the low to mid 40's. I prefer the longer trail rides to be in the 50's at least.
Weigh in Tomorrow, 4th week in after an extended holiday hiatus and much regret . Hoping the cumulative weight loss will be around 7 lbs in the 4 weeks which puts me 18 lbs away from my immediate goal of 238 and then 220 after that. I haven't been below 240 in several years and 220 several more than that. The riding and walking is for exercise, I am actually doing WW which pretty much encourages lean meats, fruits, vegetables, basically just real food. I am doing their new version where you get more free foods. Potatoes and corn are actually free for me along with Chicken and Eggs. I find I can eat this way and not feel like its that different than how I normally like to eat. Basically just cut out the fast food, junk, high sodium, sugary and processed foods. I do have some points left over for my beer on occasion too. So far so good.
Mileage goal for February is also 120. Then it ramps up from there as the weather and time to ride increase. mileage goal for 2022 is 2500, logged just over 1600 in 2021
cheers
I don't live in cycling friendly community, but I have found some lower trafficked side street routes/side walks to ride and do errands including going to Home Depot, Grocery Store pick ups with a bike trailer, Subway for lunch, etc. I find this gives me more purpose to ride and allows for more 8-12 mile rides during the week vs commuting to the Bike Trail 30 miles each way in a car which I don't tend to do when its cold (cold for me is less than 50). I will ride locally in the low to mid 40's. I prefer the longer trail rides to be in the 50's at least.
Weigh in Tomorrow, 4th week in after an extended holiday hiatus and much regret . Hoping the cumulative weight loss will be around 7 lbs in the 4 weeks which puts me 18 lbs away from my immediate goal of 238 and then 220 after that. I haven't been below 240 in several years and 220 several more than that. The riding and walking is for exercise, I am actually doing WW which pretty much encourages lean meats, fruits, vegetables, basically just real food. I am doing their new version where you get more free foods. Potatoes and corn are actually free for me along with Chicken and Eggs. I find I can eat this way and not feel like its that different than how I normally like to eat. Basically just cut out the fast food, junk, high sodium, sugary and processed foods. I do have some points left over for my beer on occasion too. So far so good.
Mileage goal for February is also 120. Then it ramps up from there as the weather and time to ride increase. mileage goal for 2022 is 2500, logged just over 1600 in 2021
cheers
Likes For justcynn:
#75
Full Member
Join Date: Mar 2016
Location: Southern California
Posts: 319
Bikes: Specialized Aethos Pro, Donnelly G//C, Trek Fuel EX 9.8, Medici Pro Strada, Centurion Super LeMans
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 33 Post(s)
Liked 1,221 Times
in
296 Posts
1/7 - 27.1 mi.
1/9 - 4.9
1/10 - 40.2
1/13 - 28.9
1/14 - 27.4
1/15 - 44.2
1/18 - 48.2
1/20 - 31.0
1/23 - 4.6
1/28 - 41.6
1/30 - 3.8
1/31 - 27.1
MTD: 329.0
Goal: 300 mi
I feel for you @justcynn. After dipping below 230 for the first time in I-don't-remember and buying a pair of pants with a waist size that starts with a "3" for the first time in about that long, Christmas and New Year's took their toll and I gained 8 pounds. Hopefully I will have shed that by the next time I go see my doctor again in two weeks.
1/9 - 4.9
1/10 - 40.2
1/13 - 28.9
1/14 - 27.4
1/15 - 44.2
1/18 - 48.2
1/20 - 31.0
1/23 - 4.6
1/28 - 41.6
1/30 - 3.8
1/31 - 27.1
MTD: 329.0
Goal: 300 mi
I feel for you @justcynn. After dipping below 230 for the first time in I-don't-remember and buying a pair of pants with a waist size that starts with a "3" for the first time in about that long, Christmas and New Year's took their toll and I gained 8 pounds. Hopefully I will have shed that by the next time I go see my doctor again in two weeks.
Likes For giffenf: