Addiction 2022.4
#551
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#552
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I have Open Pros rims laced to Shimano hubs and to Campagnolo hubs. I had a set of wheels with Mavic hubs and I had Shimano and Campagnolo freehub bodies for them.
I would think if you have a newer 10 speed Shimano hub it will accept an 11s cassette if you remove the spacer.
Mavic tends to be compatible with Shimano in my experience.
I would think if you have a newer 10 speed Shimano hub it will accept an 11s cassette if you remove the spacer.
Mavic tends to be compatible with Shimano in my experience.
#553
Klaatu..Verata..Necktie?
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So the new narrower bars were kind of a let down. It was better but I still experienced numbness. Thumb 1st 2nd and third fingers. Maybe less than normal but enough that it was a letdown. I repositioned the bars making the hoods a touch higher and slid the seat forward 1/4 ...3/8ths of an inch. It was somewhat better. Starting to think I should just get one bike professionally fitted and then duplicate that fit to the others. I dunno, I've tried almost nothing and I'm all out of ideas....🤪
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"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
#554
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So the new narrower bars were kind of a let down. It was better but I still experienced numbness. Thumb 1st 2nd and third fingers. Maybe less than normal but enough that it was a letdown. I repositioned the bars making the hoods a touch higher and slid the seat forward 1/4 ...3/8ths of an inch. It was somewhat better. Starting to think I should just get one bike professionally fitted and then duplicate that fit to the others. I dunno, I've tried almost nothing and I'm all out of ideas....🤪
Yeah, I'd agree on getting a professional fit, if you've never had one. The numbness you describe sounds carpal-tunnelish, which suggests pressure n the middle of your palm. I actually find I get that if the hoods are angled up too much, I think because it bends my wrist more. I would NOT move the seat forward to address bar reach issues - saddle height and setback is its own issue, probably the biggest one in cycling biomechanics. Plus, moving the saddle forward puts MORE pressure on your hands, not less. Can you lift both hands off the hoods just a little without falling forward? If not, you're probably already too far forward.
I suggest trying to adjust the levers and bars to get that neutral wrist position. Agree with GJ that pressure is to be avoided, but mainly in as much as it's being applied to a bent wrist. You sound like too experienced a rider to be really weighting your hands and that problem usually crushes the nerve on the pinky side. There are other causes of numbness in the median nerve area, but they are a lot less common.
Last edited by MoAlpha; 10-21-22 at 11:27 AM.
#555
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To hell with the potential rain on Sunday. I’m going to go for it. It will be nice to get away, even for only one night.
#556
he said member
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#557
he said member
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Yeah, I'd agree on getting a professional fit, if you've never had one. The numbness you describe sounds carpal-tunnelish, which suggests pressure n the middle of your palm. I actually find I get that if the hoods are angled up too much, I think because it bends my wrist more. I would NOT move the seat forward to address bar reach issues - saddle height and setback is its own issue, probably the biggest one in cycling biomechanics. Plus, moving the saddle forward puts MORE pressure on your hands, not less. Can you lift both hands off the hoods just a little without falling forward? If not, you're probably already too far forward.
#558
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GJ is right that carpal tunnel is the most likely cause, but not right about the mechanism. The median nerve runs through a tight place in the wrist which can get tighter over time, especially in people who use their hands a lot. Bending the wrist in either direction can put pressure on the nerve, which likes a nice neutral (slightly flexed) wrist position. I get exactly the same thing, particularly in the winter and I know I have mild carpal tunnel syndrome.
I suggest trying to adjust the levers and bars to get that neutral wrist position. Agree with GJ that pressure is to be avoided, but mainly in as much as it's being applied to a bent wrist. You sound like too experienced a rider to be really weighting your hands and that problem usually crushes the nerve on the pinky side. There are other causes of numbness in the median nerve area, but they are a lot less common.
I suggest trying to adjust the levers and bars to get that neutral wrist position. Agree with GJ that pressure is to be avoided, but mainly in as much as it's being applied to a bent wrist. You sound like too experienced a rider to be really weighting your hands and that problem usually crushes the nerve on the pinky side. There are other causes of numbness in the median nerve area, but they are a lot less common.
#559
Klaatu..Verata..Necktie?
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Fiddling with fit can be a real trip down the rabbit hole. Last month on the Litespeed, I made a small adjustment and almost totally ruined what had been my most comfortable bike! And the advice you'll get, even from experienced riders will often be contradictory. Just look at every thread on bike fit! And sometimes the problem suggests everything but the right solution. When I got the Canyon, the first ride almost left me in tears. My hands kept going numb, which didn't happen on any of my other bikes. People will start telling you to raise your bars, get a shorter stem, etc. But the problem was the bars were too HIGH. Once I dropped them 2.5 cm, the numbness went away.
__________________
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
#560
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Do fitters understand nerve entrapment and wrist anatomy? I’ll be interested to see what they do for you. As I said, I have my own problems.
#561
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Fiddling with fit can be a real trip down the rabbit hole. Last month on the Litespeed, I made a small adjustment and almost totally ruined what had been my most comfortable bike! And the advice you'll get, even from experienced riders will often be contradictory. Just look at every thread on bike fit! And sometimes the problem suggests everything but the right solution. When I got the Canyon, the first ride almost left me in tears. My hands kept going numb, which didn't happen on any of my other bikes. People will start telling you to raise your bars, get a shorter stem, etc. But the problem was the bars were too HIGH. Once I dropped them 2.5 cm, the numbness went away.
So Retule here we come. 10 weeks from now..... he's a bit backed up lol. I'll get his fit on one bike and match the others to it.
#562
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for $250.00, I get 2- 2.5 hours fitting session and a followup 4 ish weeks later if needed. (Edit: also all the overpriced parts he can sell me.🙄 )So we'll see.
Last edited by ls01; 10-21-22 at 03:29 PM.
#563
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52/39 wouldn’t work on the C2, small chain ring wanted to eat the frame.
So cervelo got new cranks today. 50/34 chain rings, 105 cranks, ultegra 11/25 cassette and a bontrager rsl carbon seat post.
Bike rides amazing, and the clicking is gone.
More importantly, The Ritchey has cranks! So 105 should be happening sooner than later. Super team wheels will be on hold though.
So cervelo got new cranks today. 50/34 chain rings, 105 cranks, ultegra 11/25 cassette and a bontrager rsl carbon seat post.
Bike rides amazing, and the clicking is gone.
More importantly, The Ritchey has cranks! So 105 should be happening sooner than later. Super team wheels will be on hold though.
Last edited by bampilot06; 10-21-22 at 03:52 PM.
#564
cowboy, steel horse, etc
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#565
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#566
serious cyclist
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I'm about done with birthdays.
#567
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#568
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This is the hub.
Im gunna try and put an 11 speed cassette on this tomorrow but I am pretty positive it won’t fit.
#569
Mostly Harmless
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#570
Should Be More Popular
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#571
Should Be More Popular
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#572
serious cyclist
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We are 361 days from the crash. Seven days until the kidney stone procedure. Today I am a man, per Mike Gundy. Clearly good birthdays no longer occur for me, so maybe just stop counting or thinking about them.
#573
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#574
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Yeah, probably not. Freehub bodies aren't too expensive. Shimano Ultegra Fh-6800/Fh-CX75 Freehub | Jenson USA
#575
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it should. I think
EDIT!!!
INCORRECT!!! Warning!!! The above post is incorrect!!!
I took my 6700 hubbed wheel apart and tried the 11 speed cassette on it. No bueno. Does not fit.
Last edited by ls01; 10-21-22 at 07:25 PM.