Addiction 2022.3
07-26-22, 06:35 PM
#1776
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,245
Bikes: Madone, Emonda, 5500, Ritchey Breakaway
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07-26-22, 06:56 PM
#1777
Senior Member
Join Date: May 2016
Location: Yucatán. México
Posts: 6,183
Bikes: 79 Trek 930 is back on the road, 80 Trek 414, 84 Schwinn Letour Luxe,87 Schwinn Prelude, 92 Schwinn Paramount PDG 5
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07-26-22, 06:57 PM
#1778
Senior Member
Join Date: Jan 2010
Posts: 39,214
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
Quoted: 18397 Post(s)
Liked 15,492 Times
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7,316 Posts
07-26-22, 08:05 PM
#1779
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
Posts: 17,911
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
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Last week, my Tues/Wed/Thu rides were all weird - high HR and RPE for the speed I managed to go. I took two days off, did a long but relaxed Sunday ride and took yesterday off. Today's ride was tied for the fastest on that route, and the same speed as last Thursdays, but the difference in HR and RPE is stark - last week by the last 10 miles of the ride it was basically a death march. Today, I felt like I was mostly taking it easy.
Last Friday:
HR avg: 140
HR max: 163
Today:
HR avg: 128
HR max: 154
Wind and weather conditions were similar, maybe 4 degrees warmer last Thursday than today.
Last Thursday after my ride, I was toast - sleepy, weary, basically empty, and it only got marginally better with food. Today I feel fine, just the usual post ride tiredness in the legs.Weird.
Last Friday:
HR avg: 140
HR max: 163
Today:
HR avg: 128
HR max: 154
Wind and weather conditions were similar, maybe 4 degrees warmer last Thursday than today.
Last Thursday after my ride, I was toast - sleepy, weary, basically empty, and it only got marginally better with food. Today I feel fine, just the usual post ride tiredness in the legs.Weird.
__________________
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
07-27-22, 12:03 AM
#1780
cowboy, steel horse, etc
Join Date: Sep 2008
Location: The hot spot.
Posts: 44,783
Bikes: everywhere
Mentioned: 71 Post(s)
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In the NAU dorms there was one station that played the football games, but the audio was always wack. Usually it was just the ambient audio, no commentary. Sometimes no audio at all, and occasionally the full meal deal.
07-27-22, 12:17 AM
#1781
cowboy, steel horse, etc
Join Date: Sep 2008
Location: The hot spot.
Posts: 44,783
Bikes: everywhere
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Porsche non-ass of the day:
Likes For LesterOfPuppets:
07-27-22, 03:20 AM
#1782
Senior Member
Join Date: Jan 2010
Posts: 39,214
Mentioned: 211 Post(s)
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I done good.
Wordle 403 3/6
⬜⬜⬜⬜⬜
⬜⬜🟨🟨⬜
🟩🟩🟩🟩🟩
Wordle 403 3/6
⬜⬜⬜⬜⬜
⬜⬜🟨🟨⬜
🟩🟩🟩🟩🟩
07-27-22, 03:25 AM
#1783
Senior Member
Join Date: Jan 2010
Posts: 39,214
Mentioned: 211 Post(s)
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Remembered the song with misunderstood lyrics.
”And if you take more of those you will get an older nose….”
”And if you take more of those you will get an older nose….”
07-27-22, 03:55 AM
#1784
Fat n slow
Join Date: Oct 2013
Location: Saratoga, NY
Posts: 4,299
Bikes: Cervelo R3, Giant Revolt
Mentioned: 2 Post(s)
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Last week, my Tues/Wed/Thu rides were all weird - high HR and RPE for the speed I managed to go. I took two days off, did a long but relaxed Sunday ride and took yesterday off. Today's ride was tied for the fastest on that route, and the same speed as last Thursdays, but the difference in HR and RPE is stark - last week by the last 10 miles of the ride it was basically a death march. Today, I felt like I was mostly taking it easy.
Last Friday:
HR avg: 140
HR max: 163
Today:
HR avg: 128
HR max: 154
Wind and weather conditions were similar, maybe 4 degrees warmer last Thursday than today.
Last Thursday after my ride, I was toast - sleepy, weary, basically empty, and it only got marginally better with food. Today I feel fine, just the usual post ride tiredness in the legs.Weird.
Last Friday:
HR avg: 140
HR max: 163
Today:
HR avg: 128
HR max: 154
Wind and weather conditions were similar, maybe 4 degrees warmer last Thursday than today.
Last Thursday after my ride, I was toast - sleepy, weary, basically empty, and it only got marginally better with food. Today I feel fine, just the usual post ride tiredness in the legs.Weird.
I find this sport to be incredibly weird. Some days, I feel super rested but have no legs and my HR is spiked putting out very little effort. Some days I feel exhausted and can crank it out.
07-27-22, 04:13 AM
#1785
he said member
Join Date: Sep 2008
Location: is everything
Posts: 13,801
Bikes: yes please
Mentioned: 4 Post(s)
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Quoted: 2789 Post(s)
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1,206 Posts
07-27-22, 04:20 AM
#1786
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,027
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
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4,152 Posts
07-27-22, 04:21 AM
#1787
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,027
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22571 Post(s)
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4,152 Posts
07-27-22, 04:21 AM
#1788
he said member
Join Date: Sep 2008
Location: is everything
Posts: 13,801
Bikes: yes please
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2789 Post(s)
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1,206 Posts
07-27-22, 04:23 AM
#1789
he said member
Join Date: Sep 2008
Location: is everything
Posts: 13,801
Bikes: yes please
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2789 Post(s)
Liked 1,950 Times
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1,206 Posts
07-27-22, 05:12 AM
#1790
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,215
Bikes: Shmikes
Mentioned: 59 Post(s)
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3,145 Posts
07-27-22, 05:19 AM
#1791
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,027
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
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4,152 Posts
I forget the last time I mentioned the drama on our Wednesday rides. There would always be a an instigator or two who just could not, ahem, curb his enthusiasm and of course the ride would blow up. I got fed up with trying to keep everyone together and told the fast guy I was changing my ride time from 830 to 820 so there would be a totally separate ride. That was a few weeks ago. It seems to have solved the problem. 
07-27-22, 05:31 AM
#1792
shaken, not stirred.
Join Date: Aug 2006
Location: The Shaky Isles.
Posts: 5,248
Bikes: I've lost count.
Mentioned: 40 Post(s)
Tagged: 1 Thread(s)
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From outside. A month's worth of rain in one day onto ground already sodden from the heavy rain the week before. The bike garage sits lower than the house and car garage. my drive had flooded so I suspected I've have problems. It's the first time it's flooded in the 6 years I've lived here. It's been the wettest July since 1943.
__________________
Get a bicycle. You will not regret it if you live. ~Mark Twain, "Taming the Bicycle"
vBulletin: snafu
07-27-22, 05:55 AM
#1793
Senior Member
Join Date: Jan 2010
Posts: 39,214
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
Quoted: 18397 Post(s)
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07-27-22, 06:41 AM
#1794
Senior Member
Join Date: May 2016
Location: Yucatán. México
Posts: 6,183
Bikes: 79 Trek 930 is back on the road, 80 Trek 414, 84 Schwinn Letour Luxe,87 Schwinn Prelude, 92 Schwinn Paramount PDG 5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3164 Post(s)
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in
1,150 Posts
Wordle 403 4/6
⬜⬜⬜⬜⬜
⬜🟩⬜⬜🟨
⬜🟩🟨🟩⬜
🟩🟩🟩🟩🟩
⬜⬜⬜⬜⬜
⬜🟩⬜⬜🟨
⬜🟩🟨🟩⬜
🟩🟩🟩🟩🟩
Likes For seedsbelize2:
07-27-22, 06:47 AM
#1795
Senior Member
Join Date: May 2016
Location: Yucatán. México
Posts: 6,183
Bikes: 79 Trek 930 is back on the road, 80 Trek 414, 84 Schwinn Letour Luxe,87 Schwinn Prelude, 92 Schwinn Paramount PDG 5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3164 Post(s)
Liked 1,818 Times
in
1,150 Posts
From outside. A month's worth of rain in one day onto ground already sodden from the heavy rain the week before. The bike garage sits lower than the house and car garage. my drive had flooded so I suspected I've have problems. It's the first time it's flooded in the 6 years I've lived here. It's been the wettest July since 1943.
It was downright frigid earlier this morning.
07-27-22, 06:52 AM
#1796
-------
Join Date: Jul 2020
Location: Tejas
Posts: 12,791
Mentioned: 2 Post(s)
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Quoted: 9648 Post(s)
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3,503 Posts
07-27-22, 07:29 AM
#1797
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 56,564
Bikes: Have two wheels
Mentioned: 169 Post(s)
Tagged: 2 Thread(s)
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2,499 Posts
07-27-22, 08:01 AM
#1798
-------
Join Date: Jul 2020
Location: Tejas
Posts: 12,791
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Moar Wing Wednesday
07-27-22, 08:11 AM
#1799
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
Posts: 17,911
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
Mentioned: 41 Post(s)
Tagged: 0 Thread(s)
Quoted: 10397 Post(s)
Liked 11,850 Times
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6,067 Posts
You didn't know the girl with the snake I knew.
__________________
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
07-27-22, 08:11 AM
#1800
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
Posts: 17,911
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
Mentioned: 41 Post(s)
Tagged: 0 Thread(s)
Quoted: 10397 Post(s)
Liked 11,850 Times
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Likes For genejockey:
