Maximizing my shorter stature as a cyclist
#26
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I had a cycling buddy with similar body proportions. Even though he was taller than me, he could barely clear the top tube on the same size frame as me. How's your bike setup? I'm guessing you have a smaller frame, but extra long stem?
To be honest, your body type sounds perfect for Olympic weightlifting or powerlifting. Low ROM on squats and deadlifts and big upper body to bench press. I bet people at gym would be envious of your proportions! The grass is always greener on the other side I guess!
To be honest, your body type sounds perfect for Olympic weightlifting or powerlifting. Low ROM on squats and deadlifts and big upper body to bench press. I bet people at gym would be envious of your proportions! The grass is always greener on the other side I guess!
And yep, I was a powerlifter. Never serious, but I was born to bench press.
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OP has significant cycling advantages over most people IMO. Better power/weight, smaller draft behind him, lighter bikes.
Grass is always greener, I suppose.
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I'm not trying to PR though, I like to maintain a simple 225 bench, 315 squat and 405 deadlift, mobility stretching and body workouts like pull-ups and dips. A lot of people on this forum have mentioned strength training isn't necessary, but I almost feel it's the only way for a smaller cyclists to stay competitive especially when getting closer to the half-century age mark.
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Yeah I got the long torso thing too. I used to have a buddy my height (6'2") who was all legs. We could have swapped legs and both be proportionally correct.
OP has significant cycling advantages over most people IMO. Better power/weight, smaller draft behind him, lighter bikes.
Grass is always greener, I suppose.
OP has significant cycling advantages over most people IMO. Better power/weight, smaller draft behind him, lighter bikes.
Grass is always greener, I suppose.
#30
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I notice you're in Portland. I was there over the summer visiting family and brought my bike. I rode several times up Council Crest Park and did a bunch of hill repeats at Mt. Tabor. Even though Portland is considered a bike destination city, strangely I found bike culture isn't as friendly. In LA, it's basically a ride-at-your-own-risk mentality, but cyclists are always quick to acknowledge one another. I even did a Portland Friday group ride and the organizer said he started the ride because he wanted something more challenging as opposed to cycling-for-beers!
https://en.wikipedia.org/wiki/Seattle_Freeze
#31
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There's a thing they call the Seattle Freeze, which really applies to the PNW in general. Essentially, the culture makes it difficult for newcomers to break into existing groups. I've been here six years, and very much am still a newcomer.
https://en.wikipedia.org/wiki/Seattle_Freeze
https://en.wikipedia.org/wiki/Seattle_Freeze