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September 2021 100+ Miles/km Thread

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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

September 2021 100+ Miles/km Thread

Old 09-07-21, 09:01 AM
  #26  
OldCruiser
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September Goal 150 miles
9-01 6.1
9-02 11.6 MUP
9-03 6.4
9-04 10.1
9-05 7.5
9-06 6.6
9-07 8.2
MTD 56.5
YTD 1053.4
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Old 09-08-21, 07:03 AM
  #27  
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09/01 - 36.8 miles
09/02 - 39.1 miles
09/03 - 42.5 miles
09/04 - 46.0 miles
09/05 - 34.3 miles
09/06 - 45.0 miles
09/07 - 34.2 miles
09/08 - 31.2 miles

MTD: 309.1 miles
GOAL: 800 miles

Morning ride got cut short and rode the last few miles in the rain. I donít mind a little rain from time to time.
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Old 09-08-21, 08:25 AM
  #28  
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September Goal 150 miles
9-01 6.1
9-02 11.6 MUP
9-03 6.4
9-04 10.1
9-05 7.5
9-06 6.6
9-07 8.2
9-08 7.1
MTD 63.6
YTD 1060.5
Wet road from last nightís storms , but I was able to get in a ride before todayís rain starts . Weather folks are predicting at least four days of nice weather after today.
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Old 09-08-21, 02:35 PM
  #29  
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9/4 - 22.2
9/5 - 24.0
9/7 - 26.1
9/8 - 9.6


MTD: 81.9 mi.
September Goal: 400 mi.
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Old 09-09-21, 06:59 AM
  #30  
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09/01 - 36.8 miles
09/02 - 39.1 miles
09/03 - 42.5 miles
09/04 - 46.0 miles
09/05 - 34.3 miles
09/06 - 45.0 miles
09/07 - 34.2 miles
09/08 - 31.2 miles
09/09 - 34.1 miles

MTD: 343.2 miles
GOAL: 800 miles
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Old 09-09-21, 08:26 AM
  #31  
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September Goal 150 miles
9-01 6.1
9-02 11.6 MUP
9-03 6.4
9-04 10.1
9-05 7.5
9-06 6.6
9-07 8.2
9-08 7.1
9-09 6.7
MTD 70.3
YTD 1067.2
Got on the scales yesterday. Iím hesitant to weigh myself because for weeks Iíve been hovering around 270-271 . And it depresses me . Wanting to get into the 260ís .
Weight yesterday 268.2 !
I was over 300 when I knew I had to do something.
I set small goals of ten pound increments with my ultimate goal of getting back to around 225 .
Iíve found with my age , weight loss doesnít come as easy as it did ten years ago , when I could step up my riding and lose 10 in a week.
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Old 09-09-21, 02:52 PM
  #32  
257 roberts
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Agree that it's difficult to lose weight, I'm 65 and it's a ongoing battle
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Old 09-10-21, 07:28 AM
  #33  
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9/1 - 42.15
9/2 - 37.58
9/3 - 31.36
9/4 - 39.43
9/6 - 2.71
9/8 - 17.40
mtd - 170.61
ytd - 1356.7
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Old 09-10-21, 08:40 AM
  #34  
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September Goal 150 miles
9-01 6.1
9-02 11.6 MUP
9-03 6.4
9-04 10.1
9-05 7.5
9-06 6.6
9-07 8.2
9-08 7.1
9-09 6.7
9-10 7.8
MTD 78.1
YTD 1075.0
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Old 09-10-21, 10:44 AM
  #35  
257 roberts
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September goal.......200 miles

9-10. 19.09 miles
9-8 22.17 miles
9-6. 18.65 miles
9-5. 14.34 miles
9-3. 19.03 miles

MTD. 93.28 miles
YTD. 1910.20 miles
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Old 09-11-21, 07:43 AM
  #36  
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09/01 - 36.8 miles
09/02 - 39.1 miles
09/03 - 42.5 miles
09/04 - 46.0 miles
09/05 - 34.3 miles
09/06 - 45.0 miles
09/07 - 34.2 miles
09/08 - 31.2 miles
09/09 - 34.1 miles
09/11 - 42.4 miles

MTD: 385.6 miles
GOAL: 800 miles
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Old 09-11-21, 08:45 AM
  #37  
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September Goal 150 miles
9-01 6.1
9-02 11.6 MUP
9-03 6.4
9-04 10.1
9-05 7.5
9-06 6.6
9-07 8.2
9-08 7.1
9-09 6.7
9-10 7.8
9-11 5.5
MTD 83.6
YTD 1080.5
I've added a daily timed walk into my routine. My biking mileage will probably go down a little while I get used to doing both .
Like today , I walked two miles , rested about 15 minutes and jumped on the bike . The walk kicked my butt.
I wish I could ride 10 miles daily, but my knees wonít let me .
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Old 09-12-21, 07:13 AM
  #38  
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09/01 - 36.8 miles
09/02 - 39.1 miles
09/03 - 42.5 miles
09/04 - 46.0 miles
09/05 - 34.3 miles
09/06 - 45.0 miles
09/07 - 34.2 miles
09/08 - 31.2 miles
09/09 - 34.1 miles
09/11 - 42.4 miles
09/12 - 34.4 miles

MTD: 420 miles
GOAL: 800 miles
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Old 09-12-21, 09:14 AM
  #39  
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September Goal 150 miles
9-01 6.1
9-02 11.6 MUP
9-03 6.4
9-04 10.1
9-05 7.5
9-06 6.6
9-07 8.2
9-08 7.1
9-09 6.7
9-10 7.8
9-11 5.5
9-12 6.0
MTD 89.6
YTD 1086.5
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Old 09-13-21, 08:17 AM
  #40  
OldCruiser
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September Goal 150 miles
9-01 6.1
9-02 11.6 MUP
9-03 6.4
9-04 10.1
9-05 7.5
9-06 6.6
9-07 8.2
9-08 7.1
9-09 6.7
9-10 7.8
9-11 5.5
9-12 6.0
9-13 6.5
MTD 96.1
YTD 1093.0
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Old 09-14-21, 08:12 AM
  #41  
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09/01 - 36.8 miles
09/02 - 39.1 miles
09/03 - 42.5 miles
09/04 - 46.0 miles
09/05 - 34.3 miles
09/06 - 45.0 miles
09/07 - 34.2 miles
09/08 - 31.2 miles
09/09 - 34.1 miles
09/11 - 42.4 miles
09/12 - 34.4 miles
09/14 - 30.8 miles

MTD: 450.8 miles
GOAL: 800 miles
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Old 09-14-21, 08:15 AM
  #42  
OldCruiser
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September Goal 150 miles
9-01 6.1
9-02 11.6 MUP
9-03 6.4
9-04 10.1
9-05 7.5
9-06 6.6
9-07 8.2
9-08 7.1
9-09 6.7
9-10 7.8
9-11 5.5
9-12 6.0
9-13 6.5
9-14 6.2
MTD 102.3
YTD 1099.2
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Old 09-14-21, 10:08 AM
  #43  
257 roberts
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September goal.....200 miles

9-17 19.12 miles
9-15. 15.43 miles
9-14. 17.89 miles
9-10. 19.09 miles
9-8 22.17 miles
9-6. 18.65 miles
9-5. 14.34 miles
9-3. 19.03 miles

MTD. 145.72 miles
YTD. 1962.70 miles

Last edited by 257 roberts; 09-17-21 at 07:34 AM.
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Old 09-15-21, 07:22 AM
  #44  
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09/01 - 36.8 miles
09/02 - 39.1 miles
09/03 - 42.5 miles
09/04 - 46.0 miles
09/05 - 34.3 miles
09/06 - 45.0 miles
09/07 - 34.2 miles
09/08 - 31.2 miles
09/09 - 34.1 miles
09/11 - 42.4 miles
09/12 - 34.4 miles
09/14 - 30.8 miles
09/15 - 36.9 miles

MTD: 487.7 miles
GOAL: 800 miles
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Old 09-15-21, 08:22 AM
  #45  
OldCruiser
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September Goal 150 miles
9-01 6.1
9-02 11.6 MUP
9-03 6.4
9-04 10.1
9-05 7.5
9-06 6.6
9-07 8.2
9-08 7.1
9-09 6.7
9-10 7.8
9-11 5.5
9-12 6.0
9-13 6.5
9-14 6.2
9-15 5.3
MTD 107.6
YTD 1104.5
beat the rain this morning. Not sure about the next few days .
Edit : I had to change my name today . My new name is OldCruiser .

Last edited by OldCruiser; 09-15-21 at 05:24 PM.
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Old 09-15-21, 12:08 PM
  #46  
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9/1 - 42.15
9/2 - 37.58
9/3 - 31.36
9/4 - 39.43
9/6 - 2.71
9/8 - 17.40
9/15 - 4.32
mtd - 174.93
ytd - 1361.1
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Old 09-15-21, 05:23 PM
  #47  
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Hi guys , I had to change my user name but it’s still me .
From now on I’ll be OldCruiser .
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Old 09-16-21, 07:05 AM
  #48  
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09/01 - 36.8 miles
09/02 - 39.1 miles
09/03 - 42.5 miles
09/04 - 46.0 miles
09/05 - 34.3 miles
09/06 - 45.0 miles
09/07 - 34.2 miles
09/08 - 31.2 miles
09/09 - 34.1 miles
09/11 - 42.4 miles
09/12 - 34.4 miles
09/14 - 30.8 miles
09/15 - 36.9 miles
09/16 - 32.2 miles

MTD: 519.9 miles
GOAL: 800 miles
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Old 09-16-21, 08:19 AM
  #49  
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September Goal 150 miles
9-01 6.1
9-02 11.6 MUP
9-03 6.4
9-04 10.1
9-05 7.5
9-06 6.6
9-07 8.2
9-08 7.1
9-09 6.7
9-10 7.8
9-11 5.5
9-12 6.0
9-13 6.5
9-14 6.2
9-15 5.3
9-16 3.2
MTD 110.8
YTD 1107.7
Short ride on wet pavement this morning before the rain starts back .
They are predicting rain for the next five days . I thought fall was supposed to be the dry time of the year.
The short rides will keep me limbered up and keep my sit bones used to the saddle.
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Old 09-16-21, 12:41 PM
  #50  
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9/1 - 42.15
9/2 - 37.58
9/3 - 31.36
9/4 - 39.43
9/6 - 2.71
9/8 - 17.40
9/15 - 4.32
9/16 - 17.30
mtd - 192.23
ytd - 1378.4
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