Addiction 2021.4
#501
cowboy, steel horse, etc
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https://www.aliexpress.com/item/4001274676997.html


#502
So it is
Join Date: Sep 2008
Location: Westminster, CO
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#505
So it is
Join Date: Sep 2008
Location: Westminster, CO
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Likes For phrantic09:
#507
Beyond Bogus
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 37,631
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
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#509
Habitual User
Join Date: Jan 2020
Location: Altadena, CA
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Bikes: 2018 Storck Fascenario.3 Platinum, 2003 Time VX Special Pro, 2001 Colnago VIP, 1999 Trek 9900 singlespeed, 1977 Nishiki ONP
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How about 8 gram crabon cages that look like tubular metal cages? 
https://www.aliexpress.com/item/4001274676997.html


https://www.aliexpress.com/item/4001274676997.html

Currently, I'm using Zefal Pulse L2 on my road bike...


#510
Beyond Bogus
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 37,631
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
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My Ultegra groupset was supposed to be delivered by FedEx on Saturday. According to their tracking it was about 1 hour away from me on Saturday, in Allentown PA.
Now they say it's delayed and location is now 2 hours away from me in North Jersey, and the site won't give me an estimated delivery date.
Is this SOP for FedEx?!?
Now they say it's delayed and location is now 2 hours away from me in North Jersey, and the site won't give me an estimated delivery date.
Is this SOP for FedEx?!?

#511
Habitual User
Join Date: Jan 2020
Location: Altadena, CA
Posts: 2,412
Bikes: 2018 Storck Fascenario.3 Platinum, 2003 Time VX Special Pro, 2001 Colnago VIP, 1999 Trek 9900 singlespeed, 1977 Nishiki ONP
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My Ultegra groupset was supposed to be delivered by FedEx on Saturday. According to their tracking it was about 1 hour away from me on Saturday, in Allentown PA.
Now they say it's delayed and location is now 2 hours away from me in North Jersey, and the site won't give me an estimated delivery date.
Is this SOP for FedEx?!?
Now they say it's delayed and location is now 2 hours away from me in North Jersey, and the site won't give me an estimated delivery date.
Is this SOP for FedEx?!?

#512
cowboy, steel horse, etc
Join Date: Sep 2008
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#513
...
Join Date: Jul 2020
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#514
Senior Member
Join Date: Jan 2010
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#515
Mostly Harmless
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Likes For rjones28:
#516
Beyond Bogus
Join Date: Dec 2007
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Nice to see bampilot06 charged the phone. It was dangerously close to dying earlier.

Likes For datlas:
#517
So it is
Join Date: Sep 2008
Location: Westminster, CO
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Because you overfill your water bottles but don't drink out of them. They leak, and rust out your cages.

#518
...
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Likes For Mojo31:
#519
Klaatu..Verata..Necktie?
Join Date: May 2007
Location: SF Bay Area
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Likes For genejockey:
#520
Beyond Bogus
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
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Get Stainless Steel as suggested by those in the know.

Likes For datlas:
#521
Used to be Seedsbelize
Join Date: May 2016
Location: Tixkokob, Yucatán. México
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Likes For seedsbelize2:
#522
Used to be Seedsbelize
Join Date: May 2016
Location: Tixkokob, Yucatán. México
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Until now I was unaware bottle cages had names. None of mine have names, that I'm aware of. All but one are aluminum, and some are 30 or so years old.
#nometalfatiguehere
#nometalfatiguehere

Likes For seedsbelize2:
#523
Habitual User
Join Date: Jan 2020
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It just hasn't happened yet. With aluminum, it will happen....eventually. Such is the nature of the material.

Likes For Eric F:
#524
Fat n slow
Join Date: Oct 2013
Location: Saratoga, NY
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Yeah, more than one way to skin a cat, and I'm sure it depends upon the nature of the climbing that you're doing.
I think that a lot (vast majority?) of people that worry about putting on too much mass via weights just haven't lifted before - it's not something that you "oops" your way in to, unless maybe you're crazy genetically gifted. I think that I could increase upper body strength without adding more than a 3-5 pounds of muscle and still get to a target weight of 170 next spring.
I think that a lot (vast majority?) of people that worry about putting on too much mass via weights just haven't lifted before - it's not something that you "oops" your way in to, unless maybe you're crazy genetically gifted. I think that I could increase upper body strength without adding more than a 3-5 pounds of muscle and still get to a target weight of 170 next spring.
I used to do light weights. 10lb dumbbells. curls, upright rows, lateral lifts, shoulder presses.
I've switched to hitting the parallel bars and pullup bar. Dips and leg lifts and pullups. I should probably mix in a day a week of light weights, but I never get around to it.
I've switched to hitting the parallel bars and pullup bar. Dips and leg lifts and pullups. I should probably mix in a day a week of light weights, but I never get around to it.
There is definitely a genetic component involved when lifting. When weight training in high school we were grouped for wrestling according to our body weight but for lifting according to our max lifting weight. I tend to gain mass faster than max lifting ability. There were lighter guys who increased their max bench press without gaining much body weight. One guy in particular was lifting nearly as much as the heavyweights and he was around 175# iirc.
I haven't done any lifting in way too long and now that I don't work my arms and upper body are pretty weak. I gave away my bench and all my weights when we moved 5 years ago.
I haven't done any lifting in way too long and now that I don't work my arms and upper body are pretty weak. I gave away my bench and all my weights when we moved 5 years ago.

#525
cowboy, steel horse, etc
Join Date: Sep 2008
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