Go Back  Bike Forums > Bike Forums > Indoor & Stationary Cycling Forum
Reload this Page >

How to track exercise bike data

Search
Notices
Indoor & Stationary Cycling Forum From spin to Zwift to Peloton, this forum is dedicated to any and all indoor training on stationary bikes

How to track exercise bike data

Thread Tools
 
Search this Thread
 
Old 12-29-19, 04:59 PM
  #1  
bobwysiwyg
Senior Member
Thread Starter
 
bobwysiwyg's Avatar
 
Join Date: Jan 2016
Location: 961' 42.28° N, 83.78° W (A2)
Posts: 2,344

Bikes: Mongoose Selous, Trek DS

Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 941 Post(s)
Liked 319 Times in 189 Posts
How to track exercise bike data

I have, in the past, used a bike on a smart trainer during the winter months. I still do, but I, and my wife, have begun using an exercise bike as well, an air bike, to include upper body strength as well. It has a display with various options, cadence, heart rate, if you have a compatible monitor, tracking for two different HIT training sessions, blah, blah.

Trouble is, it saves no data and connects to nothing that might save data. I was aware of this from the get go, but we got it anyway after trying it out in the maker's headquarters down in Columbus, very solidly built, quiet, etc.

​​​​Though I would like to add these sessions to Strava, so everything is in one place, not sure it would be worth doing via manual entries. However, I would like some way to save and collect this info over time to see improvements.. assuming there is any.

Anyone else in a similar situation and if so, how do you go about it?

Last edited by bobwysiwyg; 12-29-19 at 05:02 PM.
bobwysiwyg is offline  
Old 12-30-19, 05:30 AM
  #2  
jpescatore
Senior Member
 
Join Date: Oct 2017
Location: Ashton, MD USA
Posts: 1,296

Bikes: Trek Domane SL6 Disc, Jamis Renegade

Mentioned: 6 Post(s)
Tagged: 0 Thread(s)
Quoted: 364 Post(s)
Liked 304 Times in 217 Posts
If you wear a heart rate monitor, you can track your rides by time pretty easily - just use any app that will read/store and upload to Srava. Polar has a simple app I use sometimes in spin classes to capture my hear rate data.

You can add cadence data pretty easily - the Wahoo RPM sensor ziptied to a crank arm, for example.

If you want to capture miles, you have to see if you can put an RPM sensor on the flywheel and I don't think that works very well. The miles equivalent of time on an exercise bike is sorta of random anyway - even if you could count flywheel turns, how many miles that represented would be like adding fortnights, vs. furlongs!
jpescatore is offline  
Likes For jpescatore:
Old 12-30-19, 09:35 AM
  #3  
Synack42
Senior Member
 
Join Date: Aug 2018
Location: Michigan
Posts: 93
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 44 Post(s)
Liked 46 Times in 17 Posts
I personally use a combination of Google Fit, Wahoo App, Strava and LoseIt. They all manage to mesh together very well surprisingly... Actual rides logged via Wahoo app, uploads to Strava, automatically imported to Fit, then automatically to LoseIt. Spin bike data entered manually into Google Fit and then in turn imported into LoseIt.

When I'm on the exercise bike I'm mainly in it for duration and estimated calorie burn.
Synack42 is offline  
Old 12-30-19, 11:42 AM
  #4  
Carbonfiberboy 
just another gosling
 
Carbonfiberboy's Avatar
 
Join Date: Feb 2007
Location: Everett, WA
Posts: 19,528

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

Mentioned: 115 Post(s)
Tagged: 0 Thread(s)
Quoted: 3886 Post(s)
Liked 1,938 Times in 1,383 Posts
I upload to TrainingPeaks, Strava, and RidewithGPS. Each of those serve a slightly different purpose. I use TrainingPeaks to track fitness and plan future workouts. Strava is to see how I'm doing on my road rides, which is the only thing I upload there. RWGPS is a convenient place to save road totals, routes planned and routes ridden. I have premium accounts for all three sites. I upload either power or HR data to TrainingPeaks and Strava depending on whether I'm using a device which records and can upload power. If I'm recording power, it will take precedence over HR. I wear a HRM, a Polar v800 now, obsolete but still available on ebay any time I'm not using my Garmin Edge. I wear the Polar for runs, strength training, gym bikes, skiing, etc. I record and upload everything.
__________________
Results matter
Carbonfiberboy is offline  
Old 12-30-19, 05:59 PM
  #5  
bobwysiwyg
Senior Member
Thread Starter
 
bobwysiwyg's Avatar
 
Join Date: Jan 2016
Location: 961' 42.28° N, 83.78° W (A2)
Posts: 2,344

Bikes: Mongoose Selous, Trek DS

Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 941 Post(s)
Liked 319 Times in 189 Posts
Thanks all for the suggestions, much appreciated.
bobwysiwyg is offline  
Old 12-31-19, 03:39 AM
  #6  
Machka 
In Real Life
 
Machka's Avatar
 
Join Date: Jan 2003
Location: Down under down under
Posts: 52,152

Bikes: Lots

Mentioned: 141 Post(s)
Tagged: 0 Thread(s)
Quoted: 3203 Post(s)
Liked 596 Times in 329 Posts
Originally Posted by bobwysiwyg
I have, in the past, used a bike on a smart trainer during the winter months. I still do, but I, and my wife, have begun using an exercise bike as well, an air bike, to include upper body strength as well. It has a display with various options, cadence, heart rate, if you have a compatible monitor, tracking for two different HIT training sessions, blah, blah.

Trouble is, it saves no data and connects to nothing that might save data. I was aware of this from the get go, but we got it anyway after trying it out in the maker's headquarters down in Columbus, very solidly built, quiet, etc.

​​​​Though I would like to add these sessions to Strava, so everything is in one place, not sure it would be worth doing via manual entries. However, I would like some way to save and collect this info over time to see improvements.. assuming there is any.

Anyone else in a similar situation and if so, how do you go about it?
Zwift!
Machka is offline  
Old 12-31-19, 03:10 PM
  #7  
bobwysiwyg
Senior Member
Thread Starter
 
bobwysiwyg's Avatar
 
Join Date: Jan 2016
Location: 961' 42.28° N, 83.78° W (A2)
Posts: 2,344

Bikes: Mongoose Selous, Trek DS

Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 941 Post(s)
Liked 319 Times in 189 Posts
Originally Posted by Machka
Zwift!
Not sure this is a viable solution.
Several years ago invested in a smart trainer and tried Zwift mostly
because of its popularity. Didn't care for it, switched to Rouvy. Either way, they aren't quite meeting my needs re: the air bike. I'll likely just use the trainer and Rouvy for straight cycling, but alternate with air bike for upper body workout as well as cycling though either of the two interval programs are a heck of a workout, but the don't yield much in the way of miles.
bobwysiwyg is offline  
Old 12-31-19, 03:26 PM
  #8  
Seattle Forrest
Senior Member
 
Seattle Forrest's Avatar
 
Join Date: Mar 2010
Location: Seattle, WA
Posts: 23,208
Mentioned: 89 Post(s)
Tagged: 0 Thread(s)
Quoted: 18883 Post(s)
Liked 10,646 Times in 6,054 Posts
Originally Posted by Carbonfiberboy
I wear a HRM, a Polar v800 now, obsolete but still available on ebay any time I'm not using my Garmin Edge. I wear the Polar for runs, strength training, gym bikes, skiing, etc. I record and upload everything.
I use a different watch, but the same protocol. Lifting weights at the gym, skiing, hiking, it all gets recorded. And that can help me put my performance into context. If I was slower than I hoped, was it because of cumulative fatigue, diet, something else? I've been faster since lifting weights, and have the data to show it. I find a lot of value in this.
Seattle Forrest is offline  
Old 01-06-20, 02:15 PM
  #9  
Rides4Beer
Senior Member
 
Join Date: Oct 2018
Location: VA
Posts: 1,437

Bikes: SuperSix Evo | Revolt

Mentioned: 12 Post(s)
Tagged: 0 Thread(s)
Quoted: 733 Post(s)
Liked 815 Times in 414 Posts
I recently started using a Stages gym bike, I take a picture of the screen when I'm done and put in in Strava manually. I created a new bike in my profile called "gym bike" so that I can easily separate my indoor efforts from my two real bikes.
Rides4Beer is offline  
Old 01-06-20, 02:21 PM
  #10  
caloso
Senior Member
 
caloso's Avatar
 
Join Date: Jul 2002
Location: Sacramento, California, USA
Posts: 40,865

Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur

Mentioned: 68 Post(s)
Tagged: 0 Thread(s)
Quoted: 2952 Post(s)
Liked 3,106 Times in 1,417 Posts
When I ride the spin bike at the gym, I wear my HRM strap and put my garmin in my pocket to capture HRtss and load it into Training Peaks. It's mostly about tracking stress and fatigue.
caloso is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.