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Eating status

Old 12-23-16, 01:47 PM
  #4901  
Blackdays
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Originally Posted by topflightpro View Post
Preparing to hibernate?
Aren't we all?
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Old 12-23-16, 03:40 PM
  #4902  
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Yesterday the building put out tons of mini sandwiches, cookies, scones, croissants, cake (in the shape of bread) and spiced cider in the lobby. That's what I ate for lunch. Wasn't feeling well when I got home from my ride in the evening!
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Old 12-23-16, 04:02 PM
  #4903  
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Down to 161 (from 177); 6 pounds off my goal and 11 off my rock bottom (which probably isn't rock bottom) race weight. Once I started tracking calories and getting real volume on the bike it's been dropping fast. It doesn't feel like it because the weight loss isn't a straight line; some days its up 2 pounds, then down 1, etc.
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Old 12-23-16, 10:27 PM
  #4904  
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12 weeks since a little trip to europe.

i've *almost* lost all the weight i gained during that trip.

it goes on SO easy...
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Old 12-23-16, 10:44 PM
  #4905  
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Well, another day of eating. So much German sausage and beer at the office lunch, then celebrated a ginormous bonus by spending 1% of it at dinner. Too much food, too much alcohol. Good thing I have a long weekend to burn off this crap!
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Old 01-26-17, 11:39 PM
  #4906  
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Didn't feel like cooking tonight, so snacked for a bit on half a banana, mushrooms and olives, trail mix salami. Finally decided to slap together some real calories and it was so good I have to do it better next time!

Two slices toast with avocado, warmed sardines in olive oil and minced garlic with lemon drizzled over.

To drink, gin, orange liqueur, sugar, lemon, a dash of lemon bitters, and soda. Stirred with ice.

Next time I'm toasting the bread a bit more, add some black pepper. Maybe some hot pepper sauce. But not bad for a 5 minute meal!
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Old 01-27-17, 08:14 AM
  #4907  
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2nd week without meat with the interest of never having another gout attack. gonna take some time to figure this out. last week I ate an entire loaf of bread by myself. it's taken all of this week to recover from that
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Old 01-28-17, 08:48 AM
  #4908  
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Originally Posted by rumrunn6 View Post
2nd week without meat with the interest of never having another gout attack. gonna take some time to figure this out. last week I ate an entire loaf of bread by myself. it's taken all of this week to recover from that
eggs, beans, lentils, nuts, seeds...it's not that hard.
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Old 01-30-17, 10:58 AM
  #4909  
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Today's
Breakfast: Oatmeal with flax seeds and two egg whites
Snack: Sardines in olive oil
lunch: lentils, white rice and grilled chicken breast
Dinner:
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Old 01-30-17, 11:00 AM
  #4910  
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Originally Posted by furiousferret View Post
Down to 161 (from 177); 6 pounds off my goal and 11 off my rock bottom (which probably isn't rock bottom) race weight. Once I started tracking calories and getting real volume on the bike it's been dropping fast. It doesn't feel like it because the weight loss isn't a straight line; some days its up 2 pounds, then down 1, etc.
That's awesome! ive tried losing weight but stuck at 165lbs
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Old 03-10-17, 09:28 AM
  #4911  
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Trying to kick ingrained habits used to sustain lengthy cold weather rides on top of cutting out all the livestock feed that encompasses typical Midwestern fare. Starting to long for the days of gnawing on dark chocolate mid-ride and washing down juicy cheese covered slabs of red meat with a Belgian quad.

Oatmeal, you are not my one true love.
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Old 03-28-17, 02:27 PM
  #4912  
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Elk steaks with Dales Pale Ale on a sunny 70 degree patio next to a burbling stream. Dinner might even surpass that.
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Old 05-11-17, 03:05 PM
  #4913  
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My house smells so good.

I am braising short ribs. Lots of tomatoes, Spanish rioja wine, and balsamic vinegar in the braising liquid along with the usual carrots, celery, rosemary, thyme, and lots of red onion.
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Old 05-11-17, 05:35 PM
  #4914  
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salad with chicken. salad with chicken. salad with chicken. salad with chicken. steak and veggies. salad with chicken. salad with chicken.

ugh...
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Old 06-02-21, 08:27 AM
  #4915  
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*bump*

Here is the companion thread to weight loss status exhumed from the BF archives.

Over the holiday weekend, wife and I wanted to “go out” / have a glass of wine / appetizer. Locally, restaurants are open but a couple of our favorites need reservations in advance and we wanted to be spontaneous. We finished at the gym and walked to a restaurant but it was closed on the Holiday. I do not get that.

We found a wine bar / gelato / appetizer place and I had a glass of wine and a small two scoop gelato of tiramisu and dark chocolate. I have not had gelato for about a decade.
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