HIIT on Schwinn Upright 170

Indoor & Stationary Cycling Forum From spin to Zwift to Peloton, this forum is dedicated to any and all indoor training on stationary bikes

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12-23-22, 10:42 AM

5282guy

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HIIT on Schwinn Upright 170

I'd like to switch over to HIIT as I hear it's a better way to go. Any suggestions on setting up a manual program?
Thanks.

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