Cyclists Training Bible
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Cyclists Training Bible
Been thinking about getting this. I noticed that he talks a lot about using power during the training. I don't have a power meter of any sort. That being said, is this still a good idea to buy and use or is it too power based training oriented?
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I have the book, I also don't have power. I just skipped over the power chapter. You can still create your own training plan though. You create a training plan for the year, and then a weekly training plan. It does take some time, but once you get it all set up, it isnt hard.
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yeah i'm using it this year and also not using power.
it really is more about organization and planning and scheduling than anything else.
great book.
it really is more about organization and planning and scheduling than anything else.
great book.
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Another person here following the book who isn't using a PM.
I'm actually on my third time going through it since I got it in January. There is such a wealth of information in there that I keep discovering new things as my understanding of training for cycling grows. And, if/when a power meter comes into the picture, I feel like it's value will grow even more.
Definitely worth the $25.
I'm actually on my third time going through it since I got it in January. There is such a wealth of information in there that I keep discovering new things as my understanding of training for cycling grows. And, if/when a power meter comes into the picture, I feel like it's value will grow even more.
Definitely worth the $25.
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A good addition to the book is Joe's blog, now found at https://www.joefrielsblog.com/.
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