Go Back  Bike Forums > Bike Forums > General Cycling Discussion
Reload this Page >

What uses more energy, climb up a hill fast or climb slow??

Notices
General Cycling Discussion Have a cycling related question or comment that doesn't fit in one of the other specialty forums? Drop on in and post in here! When possible, please select the forum above that most fits your post!

What uses more energy, climb up a hill fast or climb slow??

Old 07-18-22, 05:36 AM
  #1  
koala logs
Banned.
Thread Starter
 
Join Date: May 2022
Posts: 674
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 347 Post(s)
Liked 170 Times in 140 Posts
What uses more energy, climb up a hill fast or climb slow??

Note we're discussing energy, NOT power. Joules vs Watts

And for the sake of simplicity, we'll ignore aero drag, ignore rolling resistance and all other sources of friction on the bike including losses due to cycling technique. Thanks.

I've been thinking lately if climbing slowly isn't doing me any favor in long rides especially when I'm trying to be home before the sun is straight up and before temperatures climbed to 100F.

Last edited by koala logs; 07-18-22 at 05:39 AM.
koala logs is offline  
Likes For koala logs:
Old 07-18-22, 05:47 AM
  #2  
seypat
Senior Member
 
Join Date: Oct 2010
Posts: 8,515
Mentioned: 69 Post(s)
Tagged: 0 Thread(s)
Quoted: 3241 Post(s)
Liked 2,512 Times in 1,510 Posts
I'm not going to pay a toll to cross your bridge. Not gonna do it.
seypat is offline  
Old 07-18-22, 05:49 AM
  #3  
Sy Reene
Advocatus Diaboli
 
Sy Reene's Avatar
 
Join Date: Feb 2015
Location: Wherever I am
Posts: 8,631

Bikes: Merlin Cyrene, Nashbar steel CX

Mentioned: 14 Post(s)
Tagged: 1 Thread(s)
Quoted: 4729 Post(s)
Liked 1,531 Times in 1,002 Posts
Originally Posted by koala logs
Note we're discussing energy, NOT power. Joules vs Watts

And for the sake of simplicity, we'll ignore aero drag, ignore rolling resistance and all other sources of friction on the bike including losses due to cycling technique. Thanks.

I've been thinking lately if climbing slowly isn't doing me any favor in long rides especially when I'm trying to be home before the sun is straight up and before temperatures climbed to 100F.
Play with this calculator. Seems to suggest that higher efforts, despite shortening the time significantly, use overall more kilojoules.
Bike Calculator
Sy Reene is offline  
Old 07-18-22, 06:04 AM
  #4  
koala logs
Banned.
Thread Starter
 
Join Date: May 2022
Posts: 674
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 347 Post(s)
Liked 170 Times in 140 Posts
Originally Posted by Sy Reene
Play with this calculator. Seems to suggest that higher efforts, despite shortening the time significantly, use overall more kilojoules.
Bike Calculator
My browser is denying me access to that link, it said, "unsecure".

How much difference are we talking about. Say, comparing a climbing speed between 6 mph and 12 mph up a 5% gradient?

Last edited by koala logs; 07-18-22 at 06:55 AM.
koala logs is offline  
Old 07-18-22, 06:40 AM
  #5  
scottfsmith
I like bike
 
scottfsmith's Avatar
 
Join Date: Feb 2021
Location: Merry Land USA
Posts: 662

Bikes: Roubaix Comp 2020

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 267 Post(s)
Liked 283 Times in 191 Posts
If you read your original question the temperature is a major issue, and there is a constant energy spent just to stay cool. Also going faster will in fact make it easier to stay cool, a couple mph of wind on a hill is still better than standing still. So my guess is that in your 100F heat a reasonably fast pace could be better than a slow pace just due to energy for cooling issues.

If the temperature was something non-hot things would be pretty close and probably some experiments would need to be done to see which factor dominates. There is a constant power needed to "run" the body just sitting on the bike, the efficiency of the human energy system at different levels of exertion is surely non-linear, it takes more effort to stay balanced on the bike when going slower, etc etc etc.
scottfsmith is offline  
Likes For scottfsmith:
Old 07-18-22, 07:11 AM
  #6  
koala logs
Banned.
Thread Starter
 
Join Date: May 2022
Posts: 674
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 347 Post(s)
Liked 170 Times in 140 Posts
Originally Posted by scottfsmith
If you read your original question the temperature is a major issue, and there is a constant energy spent just to stay cool. Also going faster will in fact make it easier to stay cool, a couple mph of wind on a hill is still better than standing still. So my guess is that in your 100F heat a reasonably fast pace could be better than a slow pace just due to energy for cooling issues.

If the temperature was something non-hot things would be pretty close and probably some experiments would need to be done to see which factor dominates. There is a constant power needed to "run" the body just sitting on the bike, the efficiency of the human energy system at different levels of exertion is surely non-linear, it takes more effort to stay balanced on the bike when going slower, etc etc etc.
Looks like there are more items in favor of going faster.
koala logs is offline  
Old 07-18-22, 07:12 AM
  #7  
indyfabz
Senior Member
 
indyfabz's Avatar
 
Join Date: Jan 2010
Posts: 39,212
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
Quoted: 18397 Post(s)
Liked 15,485 Times in 7,316 Posts
African or European hill?
indyfabz is offline  
Old 07-18-22, 07:33 AM
  #8  
Daniel4
Senior Member
 
Join Date: Jul 2013
Location: Toronto
Posts: 3,501

Bikes: Sekine 1979 ten speed racer

Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 1480 Post(s)
Liked 639 Times in 437 Posts
If you ignore all types of friction and resistance, in ideal conditions, they both use the same amount of energy. It's simply the change in mgh.
Daniel4 is offline  
Likes For Daniel4:
Old 07-18-22, 07:52 AM
  #9  
dmark 
Senior Member
 
Join Date: Oct 2017
Location: NJ
Posts: 625

Bikes: 68 SS, 72 Fuji Finest, 72 PX-10, 77 Pana Pro 7000, 84 Pinnarello Treviso NR, 84 Trek 520, 88 Project KOM, 90 Trek 750, 91 Trek 930

Mentioned: 11 Post(s)
Tagged: 0 Thread(s)
Quoted: 184 Post(s)
Liked 204 Times in 142 Posts
Originally Posted by indyfabz
African or European hill?
...carrying coconuts?
__________________
Last new bike 1991
dmark is offline  
Old 07-18-22, 07:57 AM
  #10  
pdlamb
Senior Member
 
Join Date: Dec 2010
Location: northern Deep South
Posts: 8,891

Bikes: Fuji Touring, Novara Randonee

Mentioned: 36 Post(s)
Tagged: 0 Thread(s)
Quoted: 2594 Post(s)
Liked 1,922 Times in 1,206 Posts
Originally Posted by Daniel4
If you ignore all types of friction and resistance, in ideal conditions, they both use the same amount of energy. It's simply the change in mgh.
Not quite. Climbing faster will result in more aerodynamic drag, so it'll take more energy. Of course, that's down in the near negligible range for most climbers.

Of course, you could make the counter argument that riding slower and sweating a lot will result in lower mass being lifted toward the end. But somebody's gonna have to buy me a beer before I waste any more time on this navel-gazing exercise.
pdlamb is offline  
Likes For pdlamb:
Old 07-18-22, 08:18 AM
  #11  
Germany_chris
I’m a little Surly
 
Germany_chris's Avatar
 
Join Date: Jan 2010
Location: Near the district
Posts: 2,422

Bikes: Two Cross Checks, a Karate Monkey, a Disc Trucker, and a VO Randonneur

Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 699 Post(s)
Liked 1,294 Times in 647 Posts
Originally Posted by dmark
...carrying coconuts?
No, Bratwurst and Brotchen
Germany_chris is offline  
Old 07-18-22, 08:20 AM
  #12  
genejockey 
Klaatu..Verata..Necktie?
 
genejockey's Avatar
 
Join Date: May 2007
Location: SF Bay Area
Posts: 17,907

Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace

Mentioned: 41 Post(s)
Tagged: 0 Thread(s)
Quoted: 10397 Post(s)
Liked 11,849 Times in 6,066 Posts
How long is a piece of string?
__________________
"Don't take life so serious-it ain't nohow permanent."

"Everybody's gotta be somewhere." - Eccles
genejockey is offline  
Old 07-18-22, 08:47 AM
  #13  
Outrider1
Full Member
 
Outrider1's Avatar
 
Join Date: Jun 2020
Location: Central Florida
Posts: 407

Bikes: Trek Emonda ALR 5

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 159 Post(s)
Liked 301 Times in 140 Posts
Originally Posted by dmark
...carrying coconuts?
Where would he grip them?
Outrider1 is offline  
Likes For Outrider1:
Old 07-18-22, 08:57 AM
  #14  
Iride01 
I'm good to go!
 
Iride01's Avatar
 
Join Date: Jul 2017
Location: Mississippi
Posts: 14,945

Bikes: Tarmac Disc Comp Di2 - 2020

Mentioned: 51 Post(s)
Tagged: 0 Thread(s)
Quoted: 6173 Post(s)
Liked 4,790 Times in 3,305 Posts
Can you keep 14 mph or better going up the hill? If not, you are going to get hotter on a hot day. So you might need to pedal one of the easier gears you have. But if you know you can bust a gut getting to the top without risking heat exhaustion then go for it so you can get some cooling going down the other side.

Your hill might not be my hill.
Iride01 is offline  
Old 07-18-22, 09:33 AM
  #15  
Razorrock
Junior Member
 
Join Date: Oct 2016
Location: Northwest Arkansas
Posts: 122

Bikes: Litespeed

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 81 Post(s)
Liked 32 Times in 21 Posts
You haven't mentioned gears. I would think doing the same RPM in your bottom gear or a couple gears up would result in the latter being more efficient. Grinding up in the granny gear has never felt like the best option for me unless I'm just spent and have no other option.
Razorrock is offline  
Old 07-18-22, 09:38 AM
  #16  
70sSanO
Senior Member
 
70sSanO's Avatar
 
Join Date: Feb 2015
Location: Mission Viejo
Posts: 5,800

Bikes: 1986 Cannondale SR400 (Flat bar commuter), 1988 Cannondale Criterium XTR, 1992 Serotta T-Max, 1995 Trek 970

Mentioned: 20 Post(s)
Tagged: 0 Thread(s)
Quoted: 1943 Post(s)
Liked 2,163 Times in 1,322 Posts
Are we talking about ebikes?

John
70sSanO is offline  
Likes For 70sSanO:
Old 07-18-22, 09:57 AM
  #17  
tomato coupe
Senior Member
 
Join Date: Jul 2009
Posts: 5,935

Bikes: Colnago, Van Dessel, Factor, Cervelo, Ritchey

Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 3942 Post(s)
Liked 7,279 Times in 2,940 Posts
Originally Posted by 70sSanO
Are we talking about ebikes?
No. To simplify the discussion, we're only considering massless and frictionless bikes ridden in a vacuum by Vestal Virgins.
tomato coupe is offline  
Old 07-18-22, 10:05 AM
  #18  
asgelle
Senior Member
 
Join Date: Apr 2006
Location: Albuquerque, NM
Posts: 4,519
Mentioned: 12 Post(s)
Tagged: 0 Thread(s)
Quoted: 1031 Post(s)
Liked 450 Times in 264 Posts
Originally Posted by koala logs
And for the sake of simplicity, we'll ignore aero drag, ignore rolling resistance and all other sources of friction on the bike including losses due to cycling technique. Thanks.
If, for the sake of simplicity, you ignore all speed dependent terms, speed doesn't matter. Happy?
asgelle is offline  
Old 07-18-22, 10:08 AM
  #19  
70sSanO
Senior Member
 
70sSanO's Avatar
 
Join Date: Feb 2015
Location: Mission Viejo
Posts: 5,800

Bikes: 1986 Cannondale SR400 (Flat bar commuter), 1988 Cannondale Criterium XTR, 1992 Serotta T-Max, 1995 Trek 970

Mentioned: 20 Post(s)
Tagged: 0 Thread(s)
Quoted: 1943 Post(s)
Liked 2,163 Times in 1,322 Posts
Originally Posted by tomato coupe
No. To simplify the discussion, we're only considering massless and frictionless bikes ridden in a vacuum by Vestal Virgins.
Then the answer is reading this thread takes more energy than it is worth.

John
70sSanO is offline  
Old 07-18-22, 10:08 AM
  #20  
tomato coupe
Senior Member
 
Join Date: Jul 2009
Posts: 5,935

Bikes: Colnago, Van Dessel, Factor, Cervelo, Ritchey

Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 3942 Post(s)
Liked 7,279 Times in 2,940 Posts
Originally Posted by asgelle
If, for the sake of simplicity, you ignore all speed dependent terms, speed doesn't matter. Happy?
You haven't considered the terms that depend on the illusion of speed.
tomato coupe is offline  
Old 07-18-22, 10:12 AM
  #21  
tomato coupe
Senior Member
 
Join Date: Jul 2009
Posts: 5,935

Bikes: Colnago, Van Dessel, Factor, Cervelo, Ritchey

Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 3942 Post(s)
Liked 7,279 Times in 2,940 Posts
Originally Posted by 70sSanO
Then the answer is reading this thread takes more energy than it is worth.
This thread exists in an intellectual valley, so it doesn't take any energy to descend into it. Unfortunately. it takes a lot of energy to leave the Valley.
tomato coupe is offline  
Old 07-18-22, 10:16 AM
  #22  
himespau 
Senior Member
 
himespau's Avatar
 
Join Date: Jun 2008
Location: Louisville, KY
Posts: 13,441
Mentioned: 33 Post(s)
Tagged: 0 Thread(s)
Quoted: 4221 Post(s)
Liked 2,942 Times in 1,801 Posts
Pushing harder on the climb and less hard on the flats causes you to expend less energy for a given average speed than pushing the same consistent effort throughout.
himespau is offline  
Likes For himespau:
Old 07-18-22, 10:36 AM
  #23  
70sSanO
Senior Member
 
70sSanO's Avatar
 
Join Date: Feb 2015
Location: Mission Viejo
Posts: 5,800

Bikes: 1986 Cannondale SR400 (Flat bar commuter), 1988 Cannondale Criterium XTR, 1992 Serotta T-Max, 1995 Trek 970

Mentioned: 20 Post(s)
Tagged: 0 Thread(s)
Quoted: 1943 Post(s)
Liked 2,163 Times in 1,322 Posts
Originally Posted by tomato coupe
This thread exists in an intellectual valley, so it doesn't take any energy to descend into it. Unfortunately. it takes a lot of energy to leave the Valley.
Very true.

My doctor has warned me about long BF, especially the General Cycling Discussion variant.

John
70sSanO is offline  
Likes For 70sSanO:
Old 07-18-22, 10:38 AM
  #24  
terrymorse 
climber has-been
 
terrymorse's Avatar
 
Join Date: Dec 2004
Location: Palo Alto, CA
Posts: 7,080

Bikes: Scott Addict R1, Felt Z1

Mentioned: 10 Post(s)
Tagged: 0 Thread(s)
Quoted: 3405 Post(s)
Liked 3,535 Times in 1,778 Posts
Assume a spherical cyclist in a vacuum.
__________________
Ride, Rest, Repeat. ROUVY: terrymorse


terrymorse is offline  
Likes For terrymorse:
Old 07-18-22, 12:06 PM
  #25  
livedarklions
Tragically Ignorant
 
livedarklions's Avatar
 
Join Date: Jun 2018
Location: New England
Posts: 15,613

Bikes: Serotta Atlanta; 1994 Specialized Allez Pro; Giant OCR A1; SOMA Double Cross Disc; 2022 Allez Elite mit der SRAM

Mentioned: 62 Post(s)
Tagged: 0 Thread(s)
Quoted: 8186 Post(s)
Liked 9,095 Times in 5,053 Posts
Originally Posted by terrymorse
Assume a spherical cyclist in a vacuum.

That's no fun. I'd rather assume a toroidal cyclist in a blender.
livedarklions is offline  
Likes For livedarklions:

Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.