Addiction 2022.1
02-10-22, 07:08 PM
#5376
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
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02-10-22, 07:15 PM
#5377
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Join Date: Jul 2020
Location: Tejas
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02-10-22, 07:22 PM
#5378
Administrator
Thread Starter
Join Date: Apr 2005
Location: Hudson Valley, NY
Posts: 33,001
Bikes: Merlin Cyrene '04; Bridgestone RB-1 '92
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Good catch, autocorrect obviously only works from an English db.
The real point is that I’ve not been to the gym since the omicron invasion began several months ago.
The real point is that I’ve not been to the gym since the omicron invasion began several months ago.
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02-10-22, 07:51 PM
#5379
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
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02-10-22, 07:53 PM
#5380
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Join Date: Jun 2015
Location: Land of Pleasant Living
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02-10-22, 07:58 PM
#5381
Senior Member
Join Date: Sep 2005
Location: In the foothills of Los Angeles County
Posts: 25,286
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02-10-22, 07:59 PM
#5382
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Join Date: Jul 2020
Location: Tejas
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02-10-22, 08:00 PM
#5383
-------
Join Date: Jul 2020
Location: Tejas
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02-10-22, 08:01 PM
#5384
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,219
Bikes: Velo Volmobile
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We know
No.
Incorrect.
*lunch
No.
Incorrect.
*lunch
02-10-22, 08:05 PM
#5385
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
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02-10-22, 08:28 PM
#5386
Senior Member
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Location: In the foothills of Los Angeles County
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02-10-22, 08:31 PM
#5387
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
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02-10-22, 08:38 PM
#5388
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
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02-10-22, 08:43 PM
#5389
VFL For Life
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Location: Knoxville, TN
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02-10-22, 09:43 PM
#5390
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
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02-10-22, 09:59 PM
#5391
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
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02-10-22, 10:36 PM
#5392
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
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02-11-22, 04:26 AM
#5393
he said member
Join Date: Sep 2008
Location: is everything
Posts: 13,802
Bikes: yes please
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02-11-22, 04:35 AM
#5394
he said member
Join Date: Sep 2008
Location: is everything
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02-11-22, 05:14 AM
#5395
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,250
Bikes: Madone, Emonda, 5500, Ritchey Breakaway
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Question, lately I have noticed that when I am getting out of the saddle it seems that my legs “burn” or fatigue quicker than when in the saddle. I’ll be cruising along in the saddle fine start and incline get out of the saddle and the effort actually feels harder on the legs than if I just stayed in the saddle. Heart rate is usually above zone 3 at this moment. The burning is in the hamstrings. Is there some exercise I can do to strengthen my hamstrings?
Another example, when we were doing hill work yesterday I was out of saddle and sprang up the hill but near the top I didn’t have anything left and standing felt harder than just sitting back down. Up to this point I didn’t get out of the saddle much.
Another example, when we were doing hill work yesterday I was out of saddle and sprang up the hill but near the top I didn’t have anything left and standing felt harder than just sitting back down. Up to this point I didn’t get out of the saddle much.
02-11-22, 05:46 AM
#5397
Fat n slow
Join Date: Oct 2013
Location: Saratoga, NY
Posts: 4,302
Bikes: Cervelo R3, Giant Revolt
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Question, lately I have noticed that when I am getting out of the saddle it seems that my legs “burn” or fatigue quicker than when in the saddle. I’ll be cruising along in the saddle fine start and incline get out of the saddle and the effort actually feels harder on the legs than if I just stayed in the saddle. Heart rate is usually above zone 3 at this moment. The burning is in the hamstrings. Is there some exercise I can do to strengthen my hamstrings?
Another example, when we were doing hill work yesterday I was out of saddle and sprang up the hill but near the top I didn’t have anything left and standing felt harder than just sitting back down. Up to this point I didn’t get out of the saddle much.
Another example, when we were doing hill work yesterday I was out of saddle and sprang up the hill but near the top I didn’t have anything left and standing felt harder than just sitting back down. Up to this point I didn’t get out of the saddle much.
02-11-22, 06:01 AM
#5398
Fat n slow
Join Date: Oct 2013
Location: Saratoga, NY
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I decided to try a ride last night because the roads were only “wet.” Goal was to do 20-25 and head home. Wife called and wanted me to meet her at our friends house, so I changed the ride up a little to end there.
About 10 miles in, Mother Nature decided I didn’t need to stay dry. I got soaked to the bone and everything is filthy now. Was overdressed for 38 degrees with thermal tights, jacket and base layer. Wish I’d just have done a vest, thermal and jersey.
have the afternoon off today and hope to get some miles in, but as of right now, there’s no bus for the kids this afternoon meaning I’d have to get them at school at 3- right smack in what would be the middle of a longish ride.
About 10 miles in, Mother Nature decided I didn’t need to stay dry. I got soaked to the bone and everything is filthy now. Was overdressed for 38 degrees with thermal tights, jacket and base layer. Wish I’d just have done a vest, thermal and jersey.
have the afternoon off today and hope to get some miles in, but as of right now, there’s no bus for the kids this afternoon meaning I’d have to get them at school at 3- right smack in what would be the middle of a longish ride.
02-11-22, 06:12 AM
#5399
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,250
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02-11-22, 06:32 AM
#5400
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,051
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
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I did an Ophthalmology rotation through Wills Eye (mandatory for all Jefferson students), so I like to think I can do the basics ok. I can even do a funduscopic exam! Will let you know what we see, so to speak.