How many grams of protein do I need to eat on protein only diet?

Reply Subscribe

Thread Tools

Search this Thread

10-14-22, 03:50 PM

#51

wolfchild

Banned

Join Date: Feb 2008

Location: Mississauga/Toronto, Ontario canada

Posts: 8,721

Bikes: I have 3 singlespeed/fixed gear bikes

Mentioned: 30 Post(s)

Tagged: 0 Thread(s)

Quoted: 4227 Post(s)

Likes: 2

Liked 2,488 Times in 1,286 Posts

Quote:

Originally Posted by RH Clark

Please don't consume vegetable oils.

Olive oil has been consumed by humans for thousands of years... I use it daily

10-15-22, 06:14 AM

#52

RH Clark

Senior Member

Join Date: Jun 2019

Posts: 923

Mentioned: 1 Post(s)

Tagged: 0 Thread(s)

Quoted: 526 Post(s)

Likes: 130

Liked 462 Times in 256 Posts

Quote:

Originally Posted by wolfchild

Olive oil has been consumed by humans for thousands of years... I use it daily

Olive Oil is great stuff. I mean vegetable oil labeled as vegetable oil, canola, corn, soybean, etc. I personally use organic cold pressed olive oil and coconut oil.

10-15-22, 12:45 PM

#53

PeteHski

Senior Member

Join Date: May 2021

Posts: 8,381

Mentioned: 12 Post(s)

Tagged: 0 Thread(s)

Quoted: 4388 Post(s)

Likes: 1,781

Liked 4,828 Times in 2,984 Posts

Quote:

Originally Posted by RH Clark

Olive Oil is great stuff. I mean vegetable oil labeled as vegetable oil, canola, corn, soybean, etc. I personally use organic cold pressed olive oil and coconut oil.

Avocado oil is really good too. I tend to use it mainly for stir fries as it has a higher temp resistance than olive oil. Coconut oil is great too, but sometimes I find it adds too much coconut flavour, which I may or may not want depending on the dish.

This talk is making me hungry now!